I've always been an all-or-nothing kinda person. Either I do it - and do it well - or don't do it at all. Not sure this attitude is right. Or wrong. Don't think it's either, actually. Situational, more than anything. Much like everything else in life. Today, my legs - shins mostly - felt like lead. The run I was to do with @paatshala at 7pm wasn't looking likely. There was no way my shins could endure any running at all, let alone for 30 mins. So what did I decide? That's right - I decided I wasn't going. While I slumped and pouted on the couch, Rohit walked up to me, held out his hand and said, "Chalo, if you can't run, then walk for 30 mins. Don't even jog; just walk." I'm not kidding when I say this - the thought that I could walk instead of the originally scheduled run hadn't even crossed my mind. All or nothing is how my brain is wired. But I flipped the mental switch, and went. For 30 mins. And ran. π€π½ . . Thank you for attending my TedTalk. π . . . . . . . . . #CheeDiaries #Chee #TQECheeDiaries #Quarantine #QuarantineFitness #Rewire #Reset #Restart #Reboot #TedTalk #SlowlyButSurely #OneDayAtATime #FitterIn2020 #KeepMoving #KeepBurning #Fitness #FitnessInDubai #FitnessInDXB #FitInDubai #DubaiFitness #Garmin #Training #πͺπ½ #TrainInsane #FitnessGoals #FitFam #Health #FocusOnHealth #FocusOnMe #ShotOnSamsung @SamsungGulf (at Hayat Townhouses) https://www.instagram.com/p/B_2r_XYJP5D/?igshid=1653zj26c0hax
