#chaodise

"Beware of destination addiction: the idea that happiness is in the next place, the next job or with the next partner. Until you give up the idea that happiness is somewhere else, it will never be where you are." - Robert Holden

“To see the fruit in the seed, this is genius..” - Lao Tzu

“One believes things because one has been conditioned to believe them.”    ―    Aldous Huxley, Brave New World    

“As an empath, it’s vital that you learn how to hold space for your emotions, even the most painful ones. By anchoring yourself in your breath, you can learn how to witness the emotional energy of others within you, without attaching yourself to these sensations.”