If you push through bad technique when lifting - you're only cheating yourself. Let's change this. 👊🏻 . How many times have you seen someone push through horrible technique during a lift - yet their ecstatic they hit a new PR! They'll post the video to social media & get nothing but praise & "likes" from others celebrating their victory. While I don't condone calling others out & bashing their lifting - I think we need to rearrange our priorities. I'm here to tell you that pushing through horrible technique for the sake of lifting a big weight is not worth it. Doing so only reinforces bad technique, capsizes your potential to lift even more weight & sets your body up for eventual injury. ❌ . Let's change this. 👊🏻 _______________________________ #CrossFitBeeHive, #bfit, #CFBH, #BBC, #BeeHiveBarbellClub, #USAW, #OlympicLifting, #BeeHiveEndurance, #assaultbike, #Victorville, #Hesperia, #AppleValley, #SpringValleyLake, #SVL, #HighDesert, #rowing, #kettlebell, #concept2inc, #crossfit, #RealTalk (at Crossfit Bee Hive)












