#cardiocore

If anyone has any questions about my recently changed perspective on Beachbody or my obsession with these smoothies send me an ask!

Hello‌‌ ‌‌Lovelies‌ :D!! Today is Day 79 and the last #CardioCore day of #80DO. I can't believe I'll be done the program again tomorrow. I was pretty close to happy crying again today already lol. Should I do a Throwback Thursday tomorrow comparing the other days when I finished the program? :3. I sweat so much earlier today my mat needs to get washed for sure lol. My Burpee Push-up jumps could be higher I feel. I think it didn't help today on that and other exercises that my right knee felt a little tight ^^;. Thank you for all the love and encouragement, friends :3 💖💖💖.‌‌ https://www.instagram.com/p/Cekqneerd-9/?igshid=NGJjMDIxMWI=

Hello‌‌ ‌‌Lovelies‌ :D! Today is Day 73 and #CardioCore day of #80DO OMG those Saddle Jumps always burn >.< but I survived. Next time I’m shooting for just doing them and not just “surviving” lol. My side planks still aren’t that great but I’m managing with them. I’m not sure if my leg isn’t strong enough for the side leg lifts or if it’s because my body is so worried about staying up and balanced in the side plank position ^^;. I’m surprised I managed to fit in my training and get to work at my new job on time. I’m terrible at accounting for time backwards to make sure I have enough time to do everything I want without needing to rush TT___TT One day I’ll manage to adult in that regard lol. Thank you for all the love and encouragement, friends :3 💖💖💖.‌‌ https://www.instagram.com/p/CeP4BIdrCl1/?igshid=NGJjMDIxMWI=

Hello‌‌ ‌‌Lovelies‌ :D! Today is Day 67 and #Cardiocore day of #80DO I feel like those Saddle Jumps will never get easier >.<. I mean suppose with attitude they definitely won't ^^;. I think maybe it'll help if I get more ROM/flexibility in my calves and ankles. I can't do the "Asian Squat" yet lol. I'm working on it :3. I also want to learn the Scorpion dance move from Infinite' Before The Dawn song. I gotta build up that upper body strength more :D  Thank you for all the love and encouragement, friends :3 💖💖💖.‌‌ https://www.instagram.com/p/Cd-BetUOnHD/?igshid=NGJjMDIxMWI=

Hello‌‌ ‌‌Lovelies‌ :D! Today is Day 61 and #CardioCore day of #80DO Today I tried to do the Step-Throughs today. It seems like my right shoulder joint cracked a little less. I may try it again on the next Cardio Core day but at my own speed to make sure that my hand is positioned under my shoulder every time just to make sure I don’t aggravate the joint but still challenge myself. I would love to try Mules but I don’t trust myself to do any inverting without anybody around in case it goes terribly awry. I may try the modification one day if I get a good shock absorbing exercise mat ^^; Thank you for all the love and encouragement, friends :3 💖💖💖.‌‌ https://www.instagram.com/p/CdsAmBBudkL/?igshid=NGJjMDIxMWI=

Hello‌‌ ‌‌Lovelies‌ :D! Today is the last #CardioCore of Phase 2. Parts of the workout feel easier and other parts I feel like I'm just dying lol. I don't think those wide climbers will ever "feel easy" but at least that means I'm "givin' er" :D. I'm still detangling my wigs. I'm pretty sure Mirko will take a while so I DEFINITELY want to get myself that silicone spray lol. I think it's looking better than it did yesterday though :). I'll post a wig detangling progress photo tomorrow but I forgot because I was busy spending time with @best_girl_tylar after work today :3 Thank you for all the love and encouragement, friends :3 💖💖💖.‌‌ https://www.instagram.com/p/CdAMYpSOjbz/?igshid=NGJjMDIxMWI=

Hello‌‌ ‌‌Lovelies‌ :D! Today was #CardioCore day. I thought that the workout was getting easier until I got to those High Knees and Wide Climbers. I think I did better on the Side Plank Knee Pulls; the red loop seemed significantly easier but I was still having balance issues ^^;. I sweat so much today I definitely need to give my yoga mat a wash or perhaps it’s time to get @best_girl_tylar to buy me a new one lol.  Thank you for all the love and encouragement, friends :3 ❤️❤️❤️.‌‌ https://www.instagram.com/p/Ccmdy9ZL_GS/?igshid=NGJjMDIxMWI=

Hello‌‌ ‌‌Lovelies‌ :D! Today was #CardioCore day. I'm going to be honest and say that I skipped the first Cardio Core day of Phase 2. I didn't feel up to doing it whenever I was supposed to do it ^^;. I do feel like I have improved on most of the exercises. I'm still not fantastic at the Side Plunk Knee Pulls but I feel like I've definitely gotten better :D. Thank you for all the love and encouragement, friends :3 ❤️❤️❤️.‌‌ ‌#aidollshenanigans‌‌ ‌#fitfam‌‌ ‌‌#flexcrewworldwide ‌‌#80dayobsession‌‌ #practicesafesets ‌#chasing‌gainz‌ ‌#ladieswholift‌‌ ‌‌#lowcarblife‌‌ ‌‌#thiccc ‌#reachfemaleplayermodel‌ ‌‌#plusultra‌ ‌#Saranimukoe‌ ‌#passionpersistenceperspective‌ ‌#cantstopwontstop‌ ‌#hardworkhardbody‌ #hardbetterfasterstronger #progressnotperfection https://www.instagram.com/p/CcKRMgXOjXn/?igshid=NGJjMDIxMWI=