#passionpersistenceperspective

Hello‌ ‌Lovelies it's Day 62 of #80DO and another #Bootyday I'll be perfectly honest I wasn't really feeling up to do anything much less train today lol. I was a gremlin and I had a bit of crunchy Cheetos and then when I did train later in the day it didn't feel so great lol. But I'm glad I managed through it nonetheless. I'm still not great at anything jumping because jumping with weights is hard and I'm still low-key scared of jumping and then landing wrong on my ankles >.<. Bright side is I went up in weights on mostly everything so WOOO!! :D.And I think I'm getting the hang of #howyoulikethatblackpink more the part where they count to four in Korean I'm having trouble remembering where to shift my weight still for more power but I'm getting there :D. On the calendar tomorrow is supposed to be rest and self care but I'd like to see where I'm at and maybe I'll do AAA before work :). Stay‌ ‌safe,‌ happy,‌ ‌healthy,‌ ‌hydrated‌ ‌and‌ ‌fight‌ ‌injustice‌ ‌wherever‌ ‌you‌ ‌encounter‌ ‌it‌ ‌lovelies‌ ‌❤️❤️❤️.‌ ‌#aidollshenanigans‌ ‌#fitfam‌ ‌#flexcrew ‌#80dayobsession‌ #chasing‌gainz #ladieswholift‌ ‌#lowcarblife‌ ‌#thicc #reachfemaleplayermodel ‌#plusultra #Saranimukoe #passionpersistenceperspective #cantstopwontstop #hardworkhardbody https://www.instagram.com/p/CS0pyoprozK/?utm_medium=tumblr

Hello darlings. I couldn't get to the jam today because of car issues. I'm just sneaking in a quick #21dayfixextreme workout before heading to work. It was Dirty 30 and I'm covered in sweat and I ♡ it. Working Boxing Day isn't going to be fun lol. I hope everyone is having a wonderful holiday with their loved ones. Or at least enjoying some time off relaxing :3. Let's enjoy the last bit of the year to the fullest and start those New Years resolutions early. Mine are to finish Rehabilitation for my shoulder and to do a proper pull up >:3. What're your aspirations for the coming year darlings? :D #brainsbeautybooty #passionpersistenceperspective #gluttonforpunishment #makegoalsnotexcuses #allboardthegaintrain #gonnafeelthattomorrow #goodhabitsbreedresults #workforwhatyouwant #demgains #chasewhatyouwant #foreverchasinggains #fitfam #ladieswholift #neversettle #improvingeveryday #addictedtolifting #addictedtodancing #slinebooty #cuteaf #cantstopwontstop #gimmethosegains #trainlikeadivatolooklikeadiva #bootyful #encouRAGEment #ambition #dvabooty #bayonettabooty #bagelgirl https://www.instagram.com/p/Br3McF-H3GC/?utm_source=ig_tumblr_share&igshid=urvp2cydh7me

Good morning :) I'm taking a break from the jam today. This was yesterday after I picked up my aunt from a walk in clinic and before I went to work. She injured her foot the other day and we wanted to make sure she was ok. They gave her some meds yesterday and she said she was feeling better :3. I hope she's all better ASAP ♡♡♡. The second photo in this stack is my weights for The Masters Hammer and Chisel Hammer Power workout. I'm SO GLAD I tried this program. I NEED to get on its nutrition train but even so I feel so much stronger and I can feel and see positive changes happening to my body. @autumncalabrese and @sagithebeast are AMAZING motivators. I'm LOVING Hammer Power's power lifting inspired moves. I've never felt stronger I cannot wait until I'm all done physiotherapy and can go HAM on all of these twerkouts >:3. Anybody who wants to get stronger or just want to try a new workout should give this program a try. Unless you're COMPLETELY new to training. If so I would suggest starting with #21dayfix it's more beginner friendly IMHO :3. Regardless I hope everyone is having a great day :D. #aidollshenanigans #brainsbeautybooty #passionpersistenceperspective #gluttonforpunishment #makegoalsnotexcuses #allboardthegaintrain #goodhabitsbreedresults #worktoimpressyourself #fitfam #ladieswholift #neversettle #addictedtolifting #addictedtodancing #slinebooty #cuteaf #cantstopwontstop #gimmethosegains #trainlikeadivatolooklikeadiva #bootyful #encouRAGEment #ambition #dvabooty #bayonettabooty (at Abbotsford Recreation Centre) https://www.instagram.com/p/BqxJb-QHmtW/?utm_source=ig_tumblr_share&igshid=1d5185auzqfjr

Hello darlings I've been trying to settle into a proper schedule. I'm still trying to find enough time to get 2 Hammer and Chisel workouts in; get breakfast and get ready for work lol. But it's well worth it. I've been feeling stronger and I have already bumped up the weights and resistance >:3. I've got a huge backlog of after jam session photos to post >:3. My lovely aunt is over from Hong Kong and I'm ELATED that she's influencing my mother in a positive manner regarding her health. I'm hoping her influence will stay even after she leaves. I hope everyone is chasing their gains and goals >:3. Speaking of goals @lustrelovelive is still twerking very hard on our setlist to make an amazing debut we hope that the audience will have a fabulous time :D #beagoodinfluence #aidoll #aidollshenanigans #brainsbeautybooty #passionpersistenceperspective #encouRAGEment #gluttonforpunishment #makegoalsnotexcuses #allboardthegaintrain #gonnafeelthattomorrow #goodhabitsbreedresults #worktoimpressyourself #demgains #chasewhatyouwant #foreverchasinggains #fitfam #gainsdontcomecheap #ladieswholift #neversettle #improvingeveryday #addictedtolifting #addictedtodancing #slinebooty#cuteaf #cantstopwontstop #gimmethosegains #trainlikeadivatolooklikeadiva #bootyful #encouRAGEment #ambition #dvabooty #bayonettabooty #bagelgirl #gymproblems #bootyful #ambition https://www.instagram.com/p/BqrW2Tvnz8J/?utm_source=ig_tumblr_share&igshid=uvjzr76d78r0

Hello my darlings! I'm sorry it's been forever since I updated. I've still been going but I'm too busy to keep updating ^^;. The last two weeks I've been taking a break from the gym. My aunt and uncle from Hong Kong are here on a visit and @tylar_is_best_girl is having a week break from school so I'm spending as much time with them as I can. Today he and I went hard for an hour at the gym. It went from Upper body to a full body day. He wanted to upper body so naturally it turned into a full body day because I wanted to do legs as well :P Unfortunately I seem to have put back on a little body fat TT__TT. In the coming weeks I will be more strict with the fuel I choose to give my body. I'm trying a new protein from #musclepharm Cookies and Cream flavour. I got it at Costco along with some C4 Pre workout. I like the protein so far it's very creamy with milk and I'm going to try mixing it with some oatmeal for a nutrient packed breakfast :D. I've only had the C4 once and I can tell you not thing for sure. I enjoy the taste and I didn't get jittery from it. The prices on both were cheaper than most places with those amounts so I'm def going to repurchase :D. Wish me luck getting back on the wagon :3. #passionpersistenceperspective #makegoalsnotexcuses #ladieswholift #allboardthegaintrain #respecthustle #gonnafeelthattomorrow #goodhabitsbreedresults #worktoimpressyourself #iwantgains #demgains #foreverchasinggains #hustleloyaltyrespect #chasinggains #foreverchasinggains #fitfam #ithinkihaveaproblem #iliftsoicaneatmoar #gainsdontcomecheap #ladieswholift #neversettle #improvingeveryday #addictedtolifting #addictedtodancing #slinebooty #cuteaf #cantstopwontstop #gimmethosegains #trainlikeadivatolooklikeadiva #bootyful #encouRAGEment #ambition #dvabooty #bayonettabooty #bagelgirl #aidollshenanigians #aidoll https://www.instagram.com/p/BoQwT5hnV9l/?utm_source=ig_tumblr_share&igshid=107gu5hey8avo

Hello my darlings! It's been TOO LONG! Did you miss me? :3 Even if you didn't I missed posting. I've been extremely busy this last while. Some weeks I didn't even get to have some jam sessions TT__TT. Needless to say I was very upset. But hopefully there will be more stability in my schedule from now on. I'm taking on less but feeling like I'm accomplishing more. It is all about finding what works in your life right? :3. I hope that you all have been chasing those gains even during this busy holiday season. The only reason I will accept other than injuries is exam season for not jamming >:3 lol. I'm so excited that Bayonetta 3 got announced. I'm still chasing Bayonetta-tier booty especially considering the group cosplay some friends and I are putting together. Please look forward to that. Practice safe lifting darlings :D. #ladieswholift #passionpersistenceperspective #allaboardthegaintrain #Bayonettabooty #ad #aidollshenanigans #addictedtodancing #aidoll

Hello darlings! I'm really trying to get back to posting post workout stuff more regularly :3. Juggling 3 jobs and keeping the schedules straight isn't an easy feat ^^;. Especially with my #cantstopwontstop attitude towards my jam time lol. This is my "Post No Sweat" selfie. Hope you get a small laugh from my #aidollshenanigians >:3. I hope everyone has been properly hydrating themselves among this weather. I know I've been knocking back water today like nobody's business. As I am writing this post I am foam rolling my quads out and cringing every time I roll over a knot #Hurtssogood #foamrolling4ever. Remember not to neglect stretching and resting those muscles properly for better gains >:D. #brainsbeautybooty #passionpersistenceperspective #allaboardthegaintrain #trainyardhealthandwellness #fitspo #aidoll #ladieswholift #recoverytime

Hello darlings :3!! I'm sorry I haven't been posting I've been quite busy with getting ready for Anime Revolution and the recovery after Anime Revolution. Post con depression and recovery can be a mother lol. I bought this lovely shirt at AR. Going to mod it so it looks as fantabulous it makes me feel >:3. I hope you've all still been chasing your dreams and gains without me. I still believe in you :3 ♡♡♡. I am DETERMINED to be a #swole bunny D.Va ♡ ASAP. #brainsbeautybooty #passionpersistenceperspective #ladieswholift #foreverchasinggains #iamoverwatchtrash #gremlindva #gitgudorgetrekt #dvalookingforhersoldier #bayonettabooty #dancer4life