Pervy/Funny Macros

Hello Lovelies! Today was Calves, Shoulders, Trapezius, Triceps, and Abs day! I think I can probably go heavier on the Standing Calf Raise. I think I pushed it with most of the exercises today but if you don’t push you don’t progress right? :P. I’m surprised how quickly I got through the training today. I started training a little later and I cut down my rest timers by 30secs so I think that helped. I did do what laundry folding I could in between. I think that I should continue with that habit because I get distracted less doing that than doing ANYTHING on my phone ^^; Thank you for all the love and encouragement, friends. Stay hydrated :D 💖💖💖.‌‌ https://www.instagram.com/p/Cp6FNZFvorB/?igshid=NGJjMDIxMWI=

Hello Lovelies! Yesterday was a Rest/cleaning day! I woke up feeling quite off despite getting more sleep than usual. Perhaps my body was like “SUS” when it gained another hour of sleep compared to my usual amount. As I wasn’t up for training, I decided that I would spend the morning doing some cleaning/tidying. I finally went and put away some of the clean clothes that I had either already folded and was ready to put away or put on hangers and into my closet. I did a good amount but still have a bit of piles to tackle ^^; I had to rep the #spyxfamily shirt @best_girl_tylar bought me from Hottopic :3. I’m glad that I fit comfortably in these pants save for maybe my hip bone but there’s not much I can do about that without it affecting my health #THICC lol Thank you for all the love and encouragement, friends. Stay hydrated :D 💖💖💖.‌‌ https://www.instagram.com/p/Cp6EhcvPdhZ/?igshid=NGJjMDIxMWI=

Hello Lovelies! I'm thinking about hitting up @anime_evolution 's Harumatsuri in this and being (possibly) the buffest Yor there or bringing my big CCS Clear Card OP 1 for another test run :D. What do y'all think? 💖💖💖.‌‌ https://www.instagram.com/p/Cp2Y1DVLrYx/?igshid=NGJjMDIxMWI=

Hello Lovelies! Today was Back, Glutes, Triceps, Lower Back and Abs day! I enjoy doing the Bird Dog Rows. I need to clear out the basement so that I’ll have room to set up an exercise bench so I’ll finally be able to get the full ROM. I still can’t find the sweet spot on the Renegade Rows. I’m still doing them on my knees; maybe my leggings are too slippery for any decent friction. I think next time I’ll use my exercise mat to help with that. I didn’t want to use it today because someone was in the basement with their shoes on yesterday and I haven’t had time to vacuum yet. Yes I don’t like outside shoes being in my living space; don’t come for me lol. My Dumbbell Skullcrusher felt suspiciously easy today, even at 18lbs. Perhaps my elbows were more flared out than I though? @fitbodapp please tell your app to stop glitching when I’m training. Originally my last round of exercises was a circuit instead of a superset. It also kept changing it from Alternating Superman and Scissor Crossover Kick to Superman with Scaption and Leg Raises. That would be great, thaaaaanks :D. Thank you for all the love and encouragement, friends. Stay hydrated :D 💖💖💖.‌‌ https://www.instagram.com/p/Cp03FEGPNkn/?igshid=NGJjMDIxMWI=

Hello Lovelies! Today was Chest, Quadriceps, Shoulders and Abs day! I’m still not happy about my lack of ROM on my Balance Trainer Narrow Push-ups. I don’t know what happened with my Sumo Squats and my Balance Trainer Narrow Push-ups. I used to have so much more ROM. Maybe I should change the angle in which I do the push-up and lighten the load on the dumbbell. Maybe I did it before with less of a load from the angle ^^; I went a little heavier on the Dumbbell Flys today, and I continued to use my 28.5lb for the Dumbbell Squeeze Presses. It got a little difficult at the end, though. I still can’t get the hang of the Russian Twists on the Bosu. I just can’t seem to find the ideal spot to do the twists from :c. I need to watch the positioning of my Bent Over Rows. I think for those ones next time, I might do the slow count to ensure I’m lifting it vs. swinging it ^^; Thank you for all the love and encouragement, friends. Stay hydrated :D 💖💖💖.‌‌ https://www.instagram.com/p/CpyZSBorYdJ/?igshid=NGJjMDIxMWI=

Hello Lovelies! Today was Back, Biceps, Trapezius, Abductors, Shoulders and Abs day! I had to change exercises for my @Fitbodapp again before training. Y’all know how I don’t like wasting time >:c. I felt pretty good during my Bird Dog Rows today. I need to watch the position of my Dumbbell Rear Delt Raises more I felt like I was swinging a little more than I would have liked. I think I strained my neck a little bit around the 3rd set of reps ^^;. I didn’t think that those Deadbugs would be challenging to me but I was wrong lol. I need to make sure that I press my lower back into the floor more though. I also need to build a new Spotify playlist for training. I feel like this mix is getting a little old lol. Thank you for all the love and encouragement, friends. Stay hydrated :D 💖💖💖.‌‌ https://www.instagram.com/p/CpwWQNXOEc9/?igshid=NGJjMDIxMWI=

Hello Lovelies! Today was Glutes, Triceps, Calves, Chest and Abs day! I’m a little upset that my resistance loops were sliding and moving on my thighs while I was doing the Mini Loop Band Fire Hydrant. I thought that I would have any easier time doing the Single Leg Standing Calf Raises but apparently my balance and ankle strength isn’t where I thought it was. At least I know now and can work on improving it. I feel like the ROM on my crunches isn’t as good as it was the last time I did them, but I will work on improving that too or do them on an exercise ball or the Bosu. Thank you for all the love and encouragement, friends. Stay hydrated :D 💖💖💖.‌‌ https://www.instagram.com/p/CpotvBYOijn/?igshid=NGJjMDIxMWI=

Hello Lovelies! I still haven't posted all of my photos from @fanexpovancouver this year. I'll get around to it eventually :P. In the meantime here's two cute photos of @hannah.s.lucille and I in our Junko and Sakura cosplays. It's also her birthday today so send her some good birthday vibes :D. https://www.instagram.com/p/CpmLxlqueH0/?igshid=NGJjMDIxMWI=

Hello Lovelies! Today was Back, Trapezius, Quadriceps, Adductors, Shoulders, Lower Back and Abs day! Today I went up in weigh on my Bird Dog Rows. I would like to get an exercise bench soon so I can have the full ROM when I’m doing the exercise but I’m waiting until we clear out more things at our house and Tyler moved in. I would love to get something so I can add more weight to those Standing Hip Adductions but no sense in getting more stuff if there’s not enough space. I can’t wait until I get to loaf on my baby at sleepy time. I gave the Balance Trainer Single Leg Glute Drop a try. To me it was similar enough to the Balance Trainer Single Leg Kneeling Good Mornings (that’s a mouthful) that I had to make sure I was doing the right ROM ^^;. I don’t really like doing the Iron Crosses because I feel the blood draining from my arms from having them up during the exercise but I guess that means I just need to do them more so I can get better at them ^^; Thank you for all the love and encouragement, friends. Stay hydrated :D 💖💖💖.‌‌ https://www.instagram.com/p/CpmHmtxussz/?igshid=NGJjMDIxMWI=

Hello Lovelies! Today was Chest, Biceps, Shoulders and Abs day! I took a chance today and challenged myself by increasing the weight on my Dumbbell Bench Press to 27.5lbs. I’m happy that I managed to do it even though the last 3 reps of the exercise wasn’t easy. I still haven’t regained the ROM from my Balance Trainer Narrow Push-ups so I’m not too happy about that TT__TT. I need to make sure I pay more attention because when I was doing the Dumbbell Squeeze Presses I defaulted to doing Chest Press and I played myself so I made myself do more reps that round lol. I don’t know what it was but my Elbows Out Bent Over Row wasn’t as easy as it usually is so I hope I’m not losing strength in those muscles and that it was just that they haven’t recovered/were fatigued. The pants I wore today while very comfortable and soft did me dirty when I was doing my Balance Trainer Russian Twists. I couldn’t stay in place very well because the pants had no friction against my Bosu ^^; Thank you for all the love and encouragement, friends. Stay hydrated :D 💖💖💖.‌‌ https://www.instagram.com/p/CpjmLxGuIrB/?igshid=NGJjMDIxMWI=

Hello Lovelies! Today was Quadriceps, Hamstrings, and Abs day! I took the last 3 days off training. The weekend I had planned because @Best_girl_tylar and I wanted to spend time together relaxing, cleaning the basement and working on getting some cosplay-related stuff ready. The 3rd day was because I had to spend Sunday night and Monday morning in the ER. Everything is fine; follow-ups are planned and we are keeping an eye on things. You’d think with spending a night in the ER the night before I’d be exhausted. I’m grateful that I’m like my dad and able to sleep in awkward positions vs. my mom who has trouble sleeping even in her own bed lol ^^; I had some trouble with my Dumbbell Squat to Shoulder Press. I think it didn’t help that on the 2 planned rest days I ate like a gremlin again lol. I think I gained a little less than 2lbs from my indulgent food days ^^;. Today I’m just having protein and veggies for lunch ^^;. Later today I gotta find time/energy to do meal prep for the last 3 days of the week #Setupforsuccess I want my muscles to pop as much as possible for my Mirko at Sakuracon lol Thank you for all the love and encouragement, friends. Stay hydrated :D 💖💖💖.‌‌ https://www.instagram.com/p/CphB4YZu9qp/?igshid=NGJjMDIxMWI=

Hello Lovelies! Today was Triceps, Back, and Chest day! Happy #Flexfriday or #Flashbackfriday I had to change exercises again this morning. I feel like @Fitbodapp is doing me dirty. I’m glad my Dumbbell Floor Presses are still fine at 27.5. I felt a rep or two of my Dumbbell Squeeze Presses were questionable but felt pretty good about the rest :D. I took off Alternate Supermans today because I felt like I did enough back but mostly because I was running low on time ^^:. Thank you for all the love and encouragement, friends. Stay hydrated :D 💖💖💖.‌‌ https://www.instagram.com/p/CpWrXWIuBRP/?igshid=NGJjMDIxMWI=

Get you someone who can do both. I'm sure someone told @best_girl_tylar this at some point. I hope he's happy with his continously getting buffer #waifu. (That's me :3) Felt cute in this combo today, so I wanted to share it. I've been stealing the Yor headband from 1/3 Delusion lol I'm going to try to use a heat gun to bend it so it's a smidge looser in spots so it won't give me a headache when I wear it with my glasses ^^; #aidollshenanigans‌ #ootd https://www.instagram.com/p/CpWTkPGrGwV/?igshid=NGJjMDIxMWI=

Hello Lovelies! Happy #throwbackthursday You can't really see it in the first photo but I think @best_girl_tylar is right when he says it looks like most of the weight I've gained back is in bulk. My thighs had trouble fitting into some pants recently lol. Today was Quadriceps, Biceps, Trapezius, Shoulders and Abs day! I had to change exercises on my @fitbodapp this morning to exercises that would work muscles that had recovered more. I'm still not impressed with this app as it’s a major selling point of it :/. I was worried I wouldn’t have enough time to finish my workout this morning so I took 15 seconds off each rest timer so that I could finish my workout sooner. I made really good time but then I got cocky and distracted ^^;. Does that happen to anyone else? You feel like you’re making good time so you slow down or do another thing to fill in the time and then afterwards you go “Oh sh*t!” because time ended up getting away from ya ^^;. I feel like I got a decent upper body pump this morning though. On my Hammer Curls and Upright Rows I had to go back to 15lbs because I didn’t feel like the proper muscles were activating and I didn’t want to injure myself. I’ve never tried the Balance Trainer Russian Twists so I didn’t put any weight on them today because I wanted to make sure I get the ROM and positioning correct, Thank you for all the love and encouragement, friends. Stay hydrated :D 💖💖💖.‌‌ https://www.instagram.com/p/CpTydYCrFgX/?igshid=NGJjMDIxMWI=

Hello Lovelies! Today was Hamstrings, Triceps and Abs day! I’m happy that I increased my weights on my Dumbbell Romanian Deadlifts. I would’ve liked to keep my arm in the socket a little more otherwise I’m quite happy. I’m happy I managed to increase my Dumbbell Floor Press to 27.5. I know the screenshots say 28lb but it’s rounding it up. In another week or two I’d like to try increasing that to 30. I will definitely push my lifts a little more when Tyler and I live together. I feel I’m reasonable in not wanting to put myself in a dangerous position to injure myself ^^;. Thank you for all the love and encouragement, friends. Stay hydrated :D 💖💖💖.‌‌ https://www.instagram.com/p/CpRmArYuTb0/?igshid=NGJjMDIxMWI=

Hello Lovelies! Today was Triceps, Shoulders, Biceps, Abs and Lower Back day! I don’t know about everyone else but I had the laziest #gremlin weekend these last two days. I think the snow and cold weather wasn’t helping. I just didn’t want to leave my bed. I was planning on #adulting and doing some cleaning but folded some laundry; ate spicy and cheesy ramen and pork belly on Saturday and then just ended up playing video games and chatting with friends. On Sunday it was more or less round two of that but I did do a bit better and vacuumed a good amount of the house and did a load of laundry to get ready for the week :D. I need to work harder on achieving the things I want for myself. There’s some drama in my life that involves me and I’m going to take the high road and remove/decrease my contact with people/thing that I feel aren’t enriching myself. It sucks when that’s something you need to do but if you genuinely feel that’s what is best for you it’s non-negotiable. Thank you for all the love and encouragement, friends. Stay hydrated :D 💖💖💖.‌‌ https://www.instagram.com/p/CpMWPzfLuCB/?igshid=NGJjMDIxMWI=

Hello Lovelies! Today was Quadriceps, Trapezius, Back, Shoulders, Abs and Glutes day! I didn’t want to do Bulgarian Split Squats but that’s EXACTLY why I need to do them more lol. I’m glad that I managed to increase the weights on some of the exercises today :D. I do still need to work on the amount of sleep I manage to get though. I did do better last night with a little over 6 hours though lol. I’m a little upset at my body fat fluctuating but I just have to watch my macros a little more I guess lol ^^; Thank you for all the love and encouragement, friends. Stay hydrated :D 💖💖💖.‌‌ https://www.instagram.com/p/CpEy7jlu7Iq/?igshid=NGJjMDIxMWI=