#calypsomango

天寒地凍，都要食芒果🤩 全因12月喺澳洲盛產芒果嘅季節 澳洲 Calypso®️ Mango 擁有非凡嘅甜味 果核較細小，芒果肉鮮甜又結實 啖啖鮮甜多汁冇纖維嘅芒果肉 每一啖都滋味無窮！ Calypso®️ Mango 比一般芒果保質期長 去咗旅行10日，返嚟香港芒果一啲都冇變壞 果皮上擁有好似搽咗胭脂嘅腮紅色 係由澳洲炎熱嘅太陽引起嘅 色澤紅潤嘅芒果就係最佳嘅食用時期！ Calypso®️ Mango 係超級水果，含有超過20種不同的維生素和礦物質，擁有嘅維生素A和維生素C係每日建議嘅攝取量三倍。 係一種越食越健康嘅生果！ 鍾意食芒果嘅朋友，一定要試！ Calypso®️ Mango 由果臨門代理 果臨門frutodor網店、百佳、惠康、UNY、APITA及水果零售店均有發售。 @frutodor #Frutodor #果臨門 #calypsomango #calypsomangoes #芒果 #mango #mangolover #healthfood #hkinfluencer #hkkol #hkigers #hkfoodies #hkiger #hkfoodie #topcitybiteshk #生果 #水果 #juicy #食好西 #美食 #girlsssstory （在 果臨門 Frutodor - 水果臨門 Fruits To Door） https://www.instagram.com/p/Cm9KZ95SXkS/?igshid=NGJjMDIxMWI=

Quick, easy + super delicious!! Serves 4 people Ingredients - 2 mango (Calypso) cut into small strips - 2 avocado (slice, spoon out flesh - wrappers 1-2 cos lettuce (low carb version) or regular tortilla (~15 small wrappers) - 1/2 lemon - 1 red onion thinly sliced - 1/4 red cabbage shredded finely - 1 red chilli finely sliced (optional) - 1 bunch coriander rinsed + pick off leaves - 3 limes (cut into quarters) - 500g Fish for grilling (Bass, bara, salmon, etc) sliced into chunks - 200g plain flour, 1 tbsp (each of smoky paprika, garlic + onion), - cayenne pinch for heat (optional) - Salt and pepper to taste (1 tsp or so of each) Methods 1. Mash avocado with fork or process to puree, add salt + lemon 2. Have each of the fruit/vegetable prepped in separate bowls 3. Add flour into bowl with seasonings stir to combine 4. Add fish to flour seasoning mixture + coat 5. Add cooking olive oil to pan to coat cover bottom of pan, medium/high heat 6. Fry all fish in batches as to not overcrowd the pan till golden + crispy 7. To serve: get a wrapper (cos or tortilla), add avocado, red onion, fish, mango, chilli, coriander and a squeeze of lime. Enjoy!

Mango season is here! I’m really excited to have partnered up with @calypsomango… Mango season is here! I'm really excited to have partnered up with @calypsomangoes to bring you some easy, wholesome and delicious recipes and here is the first; healing turmeric and mango smoothie bowls!

I love summer 🍎🍊🍒🍇🍉🍓#summer #fruit #mangoes #calypso #calypsomango #healthy