#calorieslog

17/30 September

Things done

1/14d 2 weeks shred challenge - 38 minutes

work

took a nice walk and did groceries

Food

calories: 2014/2100

P/F/C=100,3/67,1/245,9

P/F/C(%)=20/30/50

Okay so I actually got up earlier today to work out even though I had a rough af night - I woke up all the time. And I must say I missed my work outs. I’m glad my rest days are over for some time. Next longer rest after 2 weeks :D 

Things Done:

work

1/28 day of Summer Shred Challenge 

stretching

Food:

1st day of Intermittment Fasting checked (2nd fast period started like 2h too early but hey, it’s a good thing)

calories: 1481

P/F/C=86,3/45,3/180,2

Things done:

meeting up with a friend

online class

real life class

4/25d hourglass challenge - 35 minutes (with resistance band, yayyy)

Food:

1958/1700 calories

Things done:

4 weeks summer shred - day 12 

went to work 

chilled

Food:

12 day of avoiding added sugars 

calories: 2022

P/F/C=96,3/77,7/229

I really wish I wasn’t so hungry all the time lol. Shotout to me eating reasonable amount of calories and still getting unbearable hunger pains before dinner. Screw me I guess ^ ^