Aug 30, 2021
This patient is doing a single leg deadlift. This is a hip-hinge movement that effectively strengthens the back, core and legs. While this exercise can be done to correct a multitude of issues, this particular patient is working on his balance, dynamic posture control and hamstring length to help strengthen his posterior chain for golf. If you’re begrudgingly opting for just the first 9 or your back pain/hip pain is screaming at you after 18, give us a call. Our experts can have you playing your best round yet. 703-723-7726 #callingallgolfers #hippainrelief #backpainrelief #biomechanicphysicaltherapy #bmpt4u #bmptforyou #painfreeliving https://www.instagram.com/p/CTM4wowHPfr/?utm_medium=tumblr
