#bmpt4u

This patient is doing a single leg deadlift. This is a hip-hinge movement that effectively strengthens the back, core and legs. While this exercise can be done to correct a multitude of issues, this particular patient is working on his balance, dynamic posture control and hamstring length to help strengthen his posterior chain for golf. If you’re begrudgingly opting for just the first 9 or your back pain/hip pain is screaming at you after 18, give us a call. Our experts can have you playing your best round yet. 703-723-7726 #callingallgolfers #hippainrelief #backpainrelief #biomechanicphysicaltherapy #bmpt4u #bmptforyou #painfreeliving https://www.instagram.com/p/CTM4wowHPfr/?utm_medium=tumblr

The smallest incidents can create spine misalignment. When this happens pain and discomfort can be experienced in different areas throughout the body. Taryn is assisting this patient with cane flexions over a high foam roll, to help her regain shoulder mobility and thoracic extension. It's a great way to keep your thoracic spine alignment in check. We have experts that can check your alignment and get you “BACK” to feeling great so you can enjoy all the things in life that you love! Call now to schedule 703-723-7726 #biomechanicphysicaltherapy #bmpt4u #bmptforyou #spinealignment #spinemisalignment #backpainreliefexercises #backpainrelief #painfreeliving https://www.instagram.com/p/CTFJcu6nm6M/?utm_medium=tumblr

Here, Matt is working on soft tissue around the scapula. The rotator cuff can be a bit tricky and the muscles can get irritated very quickly. Loosening up the muscles helps before doing the exercises that improve stability. #biomechanicphysicaltherapy #bmptforyou #bmpt4u #painfreeliving #saynotopain #shoulderpain #relieveshoulderpain https://www.instagram.com/p/CTCjJNOHqo3/?utm_medium=tumblr