they have to communicate through flaps of their wings and barely audible whines . . so easy to misread, so easy to ignore . .

Asking for help is a sign of self-respect and self-awareness.

Changing your mind is a strength, not a weakness.

Every decision you make is supported by my whole and inarguable experience.

You affirm and encourage others, as you do myself.

You alone hold the truth of who you are.

You are allowed to ask for what you want and what you need.

You are allowed to feel good.

You are capable of balancing ease and effort in my life.

You are doing the work that works for you

You are good and getting better.

You are growing and you are going at my own pace.

You are held and supported by those who love you.

You are loved and worthy.

You are more than my circumstances dictate.

You are open to healing.

You are whole.

You are proof enough of who you are and what you deserve.

You are safe and surrounded by love and support.

You are still learning so it’s okay to make mistakes.

You are understood and your perspective is important.

You are valued and helpful.

You are worthy of investing in yourself.

You belong here, and you deserve to take up space.

You breathe in healing and exhale the painful things that burden your heart.

You can be soft in your heart and firm in your boundaries.

Affirmation bomb!

Bunch of menaces I tell ya.

Let’s spread the word for them then? How aboutttt… a tag game?

HEY PEOPLES OF TUMBLR, YOU ARE FUCKING LOVED!!!!

Tag everyone who deserves the affirmation bomb!

And I'm tired of being as FUCK.

I need a NAP,