#buildingaladder

I wanted to brain dump my own thoughts before these thoughts affect me too much. I have school tomorrow, so I don’t wanna be under the weather and I want to just focus on keeping my own health as my number one priority. #mentalhealthmatters #buildingaladder #cutoutnegativity https://www.instagram.com/p/B6-GnqYpYiaaXSycCEKxp_ehiszdfmx_yvd49A0/?igshid=10dy8fp0dt5f8

Aluminum single ladder‖With complete work cover certification this ladder exceeds AS/NZS 1892. 1:1996.#aluminumladder#ladder#buildingaladder https://www.instagram.com/p/Bu3L9FVHQuz/?utm_source=ig_tumblr_share&igshid=1v6xhl5c00osf

Heating pad & some gaming seem like a good first rung on my ladder today after running out of spoons yesterday #buildingaladder #buildaladder #outofspoons #outofspoonstoday #physcialillness #painproblems #chroicpain #badphysicalhealthday #gamer #gaming #gaminghelps #recharge https://www.instagram.com/p/Bnjn6_0hV2F/?utm_source=ig_tumblr_share&igshid=jvigw7pgcipf

#rainbow #buildingaladder (at Pulaski, Virginia) https://www.instagram.com/p/BnSNxnfDqpm/?utm_source=ig_tumblr_share&igshid=6eacmnx926iy

Feelin' myself in my shades, spikes, and baby mohawk. Today is my first trip out to see any of my friends in the over 5 months that I was sick before I got my diagnosis. And while going out somewhere by myself for the first time in over 5 months to anywhere other than work is giving me a lot of anxiety, I'm wearing my self confidence like a shield today to power through. Getting dolled up and spiked up is the first rung on my ladder to trying to have a good mental health day, because when I feel good about myself and confident it makes the scariness of going out worth it. Can't wait for this much needed bestie time today! #selfie #selfconfidence #spikes #punkgirl #mentalhealth #mentalhealthgoodday #anxiety #buildingaladder #firstrungoftheladder #confidenceismyamour #readyforbestietime

When you're having a bad mental health and pain day but you still managed to clean your room and take a shower. Baby steps #firstrungoftheladder #buildingaladder #mentalhealth #painproblems

Finally feeling well enough for the first time in almost 2 months since I started having major GI problems to actually not only dress up and start feeling more like myself again but actually getting out of the house and having a day to myself! Over the last year I've lost over 35lbs and today for the first time in over 6 years I'm going out and buying SMALLER PANTS!!! Taking advantage of my little mental and physical health reprieve and having a me day. Baby steps and #buildingaladder each day to try and make the most of each day and having the energy to dress and feel like myself is the #firstrungoftheladder #mentalhealthgoodday #physicalhealthgoodday #selfie #selfconfidence #gothgirl #gothgirl

Feeling less like death today so even though I'm only going to the doc a few blocks away I decided to dress up a bit and take advantage of this little repreive in health #selfie #selfconfidence #buildingaladder #firstrungoftheladder #mentalhealthgoodday #physicalhealthgoodday #gothgirl #gothgoddess