#buildcurves

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Coaching a busy mom on a 20 minute #strengthtrainingforwomen workout routine. Most people think you need to put in an hour of training. It’s not true. The combination of the right exercises with the right form is really the 🔑 #gluteworkout #gluteactivation #buttexercises #buildcurves #onlinebootychallenge #bootylicious🍑 #bootyexercise #bootyworkoutvideo #onlinebootycoach #onlineworkout #25minuteworkout #20minuteworkout #bodyweigjttraining #athomeworkout #ownyourfitness #personaltrainerjerseycity #personaltrainernyc #nycpersonaltrainer #personaltrainertoronto #torontofitness #workoutroutines #workoutathome💪 #bellyfatworkout #20minuteworkout #exerciseroutine #bestexercisesforbelly #bestexercisesforbelly #weightlosstipsforwomenover40 (at New York, New York) https://www.instagram.com/p/CLJ_ztNDRVm/?igshid=1se9x244qet2b