This cat is comfortable with her new Personal Record in napping while one of her hoomans runs 10 miles in the rain.

The course out of the race is just as crowded as the actual race course. #broadstreetrun #broadstreetrun2017 #Philly #runners

Great workout this morning. 6 mile run ( didn't take the 🐶 and she is mad lol ) followed by yoga. #

When #knitters #run. Or is it when #runners #knit ? #knittinginpublic #knittersofinstagram #knittingonsepta #broadstreetrun

That’s three!!!! Third time doing the Broad Street run & it was the best yet. Great pace the whole way & felt strong. I don’t do paper cups (texture thing 😀), so, no water or stopping for me at all. My training has been a little funky, and I barely warmed up today, but, my weekly 35+ miles got me through and then some. Felt great! Can’t wait to do it again 😀😀 #broadstreetrun #TenMileJuice #TenPieceNugget #ThirdTimesACharm (at South Philadelphia) https://www.instagram.com/p/CdBV9tlrHey/?igshid=NGJjMDIxMWI=

Happy #SundayFunday! ☕🏃‍♂️🎉 Good luck to everyone racing or training this weekend! Totally meant to post yesterday, but achieved my goal of relaxing after light chores. Flat Joe getting ready for Blue Cross Broad Street Run! Hope to see some of you out there! Have a great day everyone! . . #BroadStreetRun #ibxbroadstreetrun #ibxbsr https://www.instagram.com/p/CdAju_2un19/?igshid=NGJjMDIxMWI=

Happy Friday, #TGIF! ☕🏃‍♂️ . Rest day, blah. 🤣 Day off from work. Slept in, till 630.. eventually out for one and done. . Hitting the expo for Broad Street Run in a bit.. . Have a great day everyone! . #BroadStreetRun #JimThorpeMarathon #marathontraining #BibChat #RunChat #RunningIsNOTCancelled #runner #runners #runnerscommunity #runnersofinstagram #runnersofig #igrunners #instarun #instarunners #fitfam #rwrunstreak #runstreak #fitspo https://www.instagram.com/p/Cc79fgJrQET/?igshid=NGJjMDIxMWI=

Happy Thursday everyone! ☕️ 💪🏃‍♂️ . 1 hr strength training, 4 mi, done! . Checking out this running tip I found. 👟 (3rd pic/meme) . I kid, but testing out new race day shoes for this weekend 👟🤗🤣 love the bright colors! . Saucony Endorphin Pro 2. Received these for Christmas, can't believe I was able to resist till race time! . What's your favorite race day shoe? . Who ordered cold weather for today? 🤗 Just a bit windy. 15-25 mph, up to 35 gusts 🌬🤣 . Have a great day everyone! . #BroadStreetRun #JimThorpeMarathon #marathontraining #BibChat #RunChat #RunningIsNOTCancelled #runner #runners #runnerscommunity #runnersofinstagram #runnersofig #igrunners #instarun #instarunners #fitfam #rwrunstreak #runstreak #fitspo (at Willow Grove) https://www.instagram.com/p/Cc5LXHVLKqs/?igshid=NGJjMDIxMWI=