Now if you have not tried the skierg, you need to!! It is an Effective Full-Body Workout! An essential for any home gym. I would be surprised if anyone has beaten the Darts games high score of 14100. I normally use this machine as part of a Tabata, HIIT workout but give the darts game a go if you have a spare 10 minutes. The Concept2 skierg helps you build strength and endurance by working the entire body in an efficient, rhythmic motion. Skiing is a low impact, high calorie burning exercise suitable for all ages and abilities. #personaltrainerhove #personaltraining #personaltrainerbrighton #brightonpersonaltrainer #brighton #hove #pt #skierg #concept2 #fitness #gym #homegym #lockdown #weights #dumbbells #gymathome (at Brighton and Hove) https://www.instagram.com/p/CAZxBi_gKD1/?igshid=ybj9ep4tfkss
