#breakitdown

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!! Ya all & always #BreakItDown how gone & lay if by ya 😏 https://www.instagram.com/p/CYif2XysZGD/?utm_medium=tumblr

! Talk to you #BreakItDown 🤫 https://www.instagram.com/p/CYiWJsEM516/?utm_medium=tumblr

My Track: Ryno - Break It Down Has Been Featured On Serendipity Music’s Compilation Entitled: Best Of 2021 Check It Out! 😃👇🏻 https://www.beatport.com/track/break-it-down/16082395 #ryno #ryanrauert #breakitdown #bestof2021 #serendipitymusic #beatport #housemusicalllifelong #merrychristmas #happynewyear (at London, United Kingdom) https://www.instagram.com/p/CXyQXyTL-TQ/?utm_medium=tumblr

Since I quit my job, one of my goals was to go through and entirely clean out my house from top to bottom. A daunting task. Decluttering things that no longer serve us. Trying to tidy up our home. Last year we remodeled our pantry #ihatewireshelving , and I haven’t had the time, energy, or mentality to keep up with it. So it got messy. The first picture is our before picture minus how the floor looked because I had started removing things before I took the picture. Well, one of my first goals was to reorganize the pantry to be more conducive to our daily functioning. I feel like I succeeded. Is it like the pantries you see on Pinterest? No. Hell, it’s not even fully finished being organized because I have things on the top shelf that I feel could be more useful somewhere else. But, it works. I was able to create more space for items that were just stuffed willynilly on the shelves before. I left space on shelves for future items. I kept extra items like a second box of crackers to go to the storage shelves in the garage. But in doing this I didn’t stress myself by doing it all in one day, no, I broke it down to shelf by shelf, day by day. Why? Because I needed to. I didn’t need to stress myself out to reorganize my pantry in one day. I didn’t need to overwhelm myself trying to figure out how I was going to do this. I broke it down. One shelf at a time and once I was done with that shelf moved on to another non-pantry related task. Moral of the story? Don’t let the task overwhelm you. Find a way to break it down into small chunks. Create breaks after completing a part of the task and do other things. Let’s not stress. Also doesn’t my pantry look pretty now? 😆😆 #breakitdown #dontstressyourself #pantryreorganization #organizedpantry #calmmindsandgoodvibes (at Clayton, North Carolina) https://www.instagram.com/p/CXTkFehutI0/?utm_medium=tumblr

MAJOR S/O @ownlanemusic w/ episode 35 of the “Break It Down” podcast hosted by @djworkshard interviewing my guy @phillyg100 & our collaborative EP “Plates” available on all Digital Streaming Platforms‼️🔥‼️ • In these clips, Philly discusses how him and I met, along with the concept and inspiration behind the creation of this process, how long it took to create and who was involved in the project & how it came to be! • Be sure to check out Philly G x Flip Jackson “Plates” OUT NOW‼️🔥‼️🔥‼️ • New Episode of Break It Down w/ @phillyg100 “Plates” (Prod. Flip Jackson) available on All streaming platforms #YouTube #Spotify #iTunes #Podcasts 🏁🎶🏆🌐💯 #BreakItDown #Podcast #HipHopPodcast #EMS #OwnLane #RapMusic #Boston #UndergroundHipHop #ConciousRap #StayInYourLane #ItsFlipJacksonOnTheBeat #instrumentals #beatsforsale #hiphop #musicislife #hiphopculture #fortheculture #musician #FlipJackson #smokersclub #kicksonfeet (at Boston, Massachusetts) https://www.instagram.com/p/CVag2qQL5Lr/?utm_medium=tumblr

New Episode of Break It Down w/ @phillyg100 “Plates” (Prod. Flip Jackson) available on All streaming platforms #YouTube #Spotify #iTunes #Podcasts 🏁🎶🏆🌐💯 #BreakItDown #Podcast #HipHopPodcast #HipHop #RealHipHop #EMS #OwnLane #RapMusic #Boston #UndergroundHipHop #ConciousRap #StayInYourLane #ItsFlipJacksonOnTheBeat #GothamCityBoys #GothamCityMusicGroup #instrumentals #beatsforsale #hiphop #musicislife #hiphopculture #fortheculture #musician #FlipJackson #smokersclub #kicksonfeet (at Boston, Massachusetts) https://www.instagram.com/p/CVWe8Vpr9bi/?utm_medium=tumblr

Take a step back, breathe and focus on what is before you in the moment. #MindfulGraffiti #BreakItDown #LookWithinReminder #PreserveYourEnergy #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #InspirationDaily #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought https://www.instagram.com/p/B4W7OdRHM3j/?utm_medium=tumblr