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Cable fly isolations. Squeezing that #chest into #growing #flytright is real. #teamflytright #Brandontoddthetrainer #dctrainer #dcpersonaltrainer #forcedprogression #cableflys #weightloss #musclebuilding #fitfam #instafit #biggerchest
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Flytright.com #fitfam #instafit #brandontoddthetrainer #flytright #teamflytright #fivefivedunker #55dunker #shortestdunker #happynewyear
First dunk at 195. Smh. Took a minute for that timing to come back.. And after 4x of deadlifts. #teamflytright #frisco #friscotx #fivefivedunker #Brandontoddthetrainer #flytright #texas (at 24 Hour Fitness - Little Elm Crossing, TX)
You gotta hit legs. I hit them every session. (12plates. 6 each side for 6 sets) #teamflytright #flytright #Brandontoddthetrainer #dc #dctrainer #dcfitness #fitfam #legs #legpress (at Gold's Gym)
Push. Flytright.com #teamflytright #flytright #Brandontoddthetrainer #dctrainer #dcfit #dmv #dmvtrainer #fitness #instafitness
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Pushing that 8 plate. (4 each side) for 5 sets. #teamflytright #brandontoddthetrainer #ymca #cambridge #ohio #fitfam #dctrainer #flytright (at Cambridge YMCA Family Center)
@lchasen513 killed another session today. We really incorporated ever muscle possible. 🙌🏿 : #forcedprogression is always a must!! #flytright #Brandontoddthetrainer #dc #dctrainer #dmv #dmvtrainer #instadc #instatrainer #fullbodyworkout #fitfam
8x3 "No spot" #strength is coming.. Focus on controlling the weight. This requires more activity of the muscles fibers throughout the #chest #shoulders #triceps and #back ! The scariest #beast is one with control. #teamflytright #fivefivedunker #Brandontoddthetrainer #dctrainer #dmv #dmvtrainer #fitfam #fitness #benchpress #roadto200lbs (at Washington, DC)
