#dcpersonaltrainer

We owe it to our loved ones to dream big. Just know the bigger the goal the more steps you must take to achieve it. The more you perfect the smaller steps the better positioned you will be to side the obstacles along the way. #basethetrainer #trainwithbase #dcpersonaltrainer #dmvtrainer #dmvfitness #dcfitness #dctrainer #motivation #lifequotes #dmvnetwork #washingtondc https://www.instagram.com/p/BnWfZfdAK07/?utm_source=ig_tumblr_share&igshid=1pw5gh07ba1nq

#Repost @3dxperformance (@get_repost) ・・・ YOU are your BEST Investment! ------------------------------------ It’s time to make a commitment to yourself and to take care of your body -----------------------------------------------------------3DX Performance has made it easier than ever to get started because your FIRST session is on US. It's a great opportunity for us to get to know you, understand your needs and to discuss a plan that would work best for you. Our number one goal is to help you get stronger, familiar with different exercises and motivate you. -----------------------------------------------------------At 3D Xplosive Performance you will enjoy a friendly environment where we focus on ensuring you achieve the BEST results! ------------------------------------------ We also host the BEST Group Training Program in the City including Abs class, Sports Conditioning , Basketball Clinics, Bootcamps and more. Please contact us for our class schedule! ------------------------------------------ ***Fitness promotion of the MONTH: 10% off one hour training and $25 off to the first 3 people who sign up for our group training programs! Promotion ends December 1st. Please email us at [email protected] or call us at 1-888-845-8351 shoutout to my graphic designer @time2liveent for this dope video, hit her up for all your business promos #personaltrainer #bootcamp #investinyourself #personaltraining #fitness #3dxperformance #dcpersonaltraining #dcpersonaltrainer #dmvpersonaltrainer

#Repost @tranquilzee with @repostapp ・・・ Are you always on the go? Do you travel a lot and workout less? Do you need a online workout routine on the go? ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ If so please contact us TODAY for info on our "3DX On the go" online training. We will provide you with a customize workout based on your goals! Will also include a customize meal plan. So if you like to train at home, if you are always on the road this is what you NEED! December PROMO 15% off your next sign up. Must sign up before December 1st. Please contact us to see exactly how the online program works, email us TODAY to get a FREE demo of the program. EMAIL: [email protected] ----------------------------------------------- Here are the reviews on our 3DX on the go training ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ "Day 1 just kicked my butt!!!!!! Amazing how i can bike 25 miles and run 5 miles but can't do 3 sets of 15 pushups!!!!! These workouts are going to be great, will get me much stronger. But damn i feel so out of shape with this workout!!!! Thanks Z for these 3DX on the go workouts" Abby ---------------------------------------------------------- "For the last week I've been working with 3dx performance on the go workout program. In a week of training I've lost 2 pounds and went down two pants sizes. By the end of the 4 week and working out 4 times a week I went down 40 pounds. Zahra has been there every step of the way answering any question I may have from regarding my nutrition and technique. Even though we're not doing one on one sessions at this time; Zahra was able create a on the go workout program that works for me and I'm loving it" Kizzy #OnlineTraining #PersonalTraining #SportsPerformance #CelebrityTraining #Fitness #3DXPerformance #3DXonthego #HomeTraining #FemaleTrainer #Dcpersonaltrainer #Fitnessdeals #CyberMonday

Check out my Fitness Trainer #Repost @3dxperformance with @repostapp ・・・ Tired of feeling drained and out of shape? Want to feel energetic and fit? 💪🏼 ----------------------------------------------- Let 3DX Performance help jump start you fitness plan TODAY! Sign up for a FREE fitness consultation. All new clients will receive 2 FREE sessions and $75 off 2 months or more 1 hour training. ----------------------------------------------- Email us at [email protected] or call our business line at 1-800-920-3310 Shoutout to my graphic designer @time2liveent for creating this video hit them up for promo needs #fitness #3dxperformance #motivation #fitness #cardio #training #fitnesslifestyle #personaltrainer #personaltraining #fitlife #fitgirl #dcpersonaltrainer #dcpersonaltraining #fitnessmotivation

Cable fly isolations. Squeezing that #chest into #growing #flytright is real. #teamflytright #Brandontoddthetrainer #dctrainer #dcpersonaltrainer #forcedprogression #cableflys #weightloss #musclebuilding #fitfam #instafit #biggerchest

Flytright.com : when I train you.. I will only give you the most effective movements. I will keep your body engaged. I will force your progression. We Will #Win #Brandontoddthetrainer #dc #dctrainer #dcpersonaltrainer #fitfam #flytright #teamflytright #flytright4women #forcedprogression #weightloss #musclebuilding

"Hey Brandon. So I just started the diet you sent...and ummm" 😂😂😂😂 Flytright.com Chronicles. Click here: http://www.flytright.com/#!6-week-special/ci2l But I bet you start taking shirtless selfies and bikini pics in 6 weeks doe?!?!?! #getHip #flytright #teamflytright #weightloss #musclebuilding #dc #dctrainer #dcpersonaltrainer #fitfam #instafit