Jan 29, 2020
The Gluteus Maximus is the largest, and typically one of the strongest muscles in your body. If you think of your body like a house, the Glutes (including Medius & Minimus) are the foundation. If they are weak, the rest of your core and body will be compromised and weak. TRAIN YOUR GLUTES 🍑🏋🏼♀️🔥! . . . #CommitFitNYC #personaltraining #personaltrainer #kinesiology #learnfitness #glutes #gluteusmaximus #bootywork #buns #hipthrusts #girlswholift #fitchicks #fitgirl #igfit #igfitness #fitfam #ues #nyc #nyctrainer #legday (at Crunch Fitness) https://www.instagram.com/p/B74hTrKHxXr/?igshid=mf8i2jic6ssc
