You don't heal by denying that there's healing to be done.
Today's Document

shark vs the universe
One Nice Bug Per Day
sheepfilms

Product Placement
Aqua Utopia|海の底で記憶を紡ぐ

@theartofmadeline
NASA

tannertan36

bliss lane
Claire Keane

★

if i look back, i am lost
Fai_Ryy
occasionally subtle
hello vonnie

JVL
$LAYYYTER
2025 on Tumblr: Trends That Defined the Year

seen from Malaysia

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seen from United States
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seen from United States
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@hannahlynne96
You don't heal by denying that there's healing to be done.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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“1) Learn to put on your bracelets and zip up your dresses by yourself. There will be times when you will be alone. 2) Get on a long plane ride. Look out the window. Understand the immensity of our world. Understand your insignificance. Understand your absolute importance. 3) Press the send button. If you don’t say it now, you never will. 4) Do not sneer at happiness or roll your eyes at sadness. Be aware that apathy is not healthy. 5) You are more than the amount of people who want to have sex with you. 6) That pit in your stomach when he doesn’t text you back, it shouldn’t be there. No one should be able to control you like that. 7) Shopping is cathartic. Buy the shoes and deal with one-ply toilet paper for a while. 8) It will get better, but it will never be perfect. Learn to live through the small moments of happiness. When they disappear, remember they will resurface. 9) I promise that cookie will not change anything (except that it will make you smile). 10) Please, please, take care of yourself. You are everything to somebody. You are everything to your self. That alone is enough.”
— things to remember, -n.m. (via seabelle)
I know there’s a lesson in everything but like 🥺 I’ve had enough

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Frozen Berries #Healthy Snack
I don’t know the source but amazing advice.
Well now I see the point of the yoga blocks! Thank you
What I eat in a day: I lost 60lbs in 6 months
Pick one option from each category per day!
Breakfast:
banana + 1tbsp peanut butter
cereal with almond milk
slice of toast with peanut butter and honey
slice of toast with ½ cup cottage cheese
pb+strawberry+banana protein smoothie
slice of toast with avocado and cracked pepper
Lunch:
sandwich (turkey, tuna, chicken salad, egg salad, grilled cheese) with soup
chicken salad
chicken burrito bowl
homemade adult Lunchable with sliced cheese, crackers and choice of meat
white chicken chili
Dinner:
turmeric chicken with broccoli, carrots and brown rice
whole wheat spaghetti with ground turkey
burritos with chicken, black beans, onion, bell pepper
black bean burger with avocado
indian spiced tofu over rice
mini meat loaves with broccoli and baked potato
stir fried vegetables over rice
pot roast with slice of french bread
Snacks:
low calorie pudding cup + whipped cream on top
string cheese
yogurt with fruit + granola
fruit smoothie
handful of mixed nuts
cheese + crackers
dill pickles

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
if you just fell off the wagon, its ok. heres your sign. KEEP GOING! fuck that pause, the grind continues TODAY!
Getting there.
vibrate as if it is and it will be.
unknown
Is this Relationship Working for You?
Not every friendship is helpful and worthwhile … and sometime we need to ask ourselves the following:
1. What am I getting from the relationship? Is this person there for me when I need them most? Do they build me up, and bring out the best in me?
2. Is this friendship draining, or is it mainly negative? Do I feel I’m just being used?
3. Can I be genuine and real – and just myself - with this person? Or are they likely to react if I share my honest thoughts?
4. Do they care about my feelings, my views and my opinions? Or do they treat me like an object, whose feelings never count?
5. Am I putting up with things because it’s started to feel normal? Am I scared that no-one else would really want to be my friend?

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
“I TOOK CARE OF MYSELF and it wasn’t beautiful. I took care of myself and looked at the overdue bills in the face, even though it hurt. I took care of myself and cried ugly through the therapy session; made another appointment for next week. I put in the work and wrote all the bad memories in detail. I apologized to all the friends I didn’t have the energy to talk to. I finally cut off all my dead ends and bought produce; slimly avoided sustaining myself on barbecue chips and poetry. I recycled. I set an alarm for 8 hours of sleep and did not sleep more or less. I took care of myself and it wasn’t bubble baths. It wasn’t lotion at Bath and Bodyworks and three-cheese pizza. It was uncomfortable. It wasn’t beautiful, but I am, and it didn’t have to be beautiful to be worth it.”
— Schuyler Peck, The Greatest Act of Self-Love Isn’t Always Pretty
“Life is about balance. Be kind, but don’t let people abuse you. Trust, but don’t be deceived. Be content, but never stop improving yourself.”
— Nishan Panwar