Mar 1, 2018
Get your S T R E T C H on! @janissaffell #stretch #dynamicstretch #janissaffell #bodybarflex #cooldown
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Get your S T R E T C H on! @janissaffell #stretch #dynamicstretch #janissaffell #bodybarflex #cooldown
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Quick gliding side lunges / 20 secs as hard as you go / 10 sec rest / 8 rounds / rest 1 min #workoutwednesday #gliding #bodybarflex #lunges @janissaffellfitness #jsfitchallenge #janissaffell
L O V E me some #BODYBARFLEX air jacks! #fitnessfriday @janissaffell #fierce4TKO #TKO #janissaffell