#blueoceanbody

"You, yes you-here-now, Stand still and let the moment have its way with you. Feel it fully, leave nothing out. For in that opening to life, the unfolding of your own soul combines with the rapturous symphony of life and becomes it's own overture. An offering of grace that is handed to the world as a gift ...the gift that is YOU. ~ Clare Dubois (LOVE the words from this woman . . . It's about embracing your body for everything that it is in the present moment (.....not what it was or what it could be or what it should....but what it IS, NOW) it's then that you are able to manifest true body freedom and the transformation to your dream body happens naturally. . . . ---------------------------------- Www.jodycalitz.com Body powered by @synerchi_organics now available on my website 💕🌱👙 . . . . . . . #bodyconfidence #bodylove #selflove #bodygoals #vegansofig #veganyogi #healthyyou #vegangirl #vegansofig #veganforlife #myveganjourney #veganwoman #beachbabe #wanderlustgirl #lifeonthebeach #blueoceanbody https://www.instagram.com/p/BuX7AzaAXd6/?utm_source=ig_tumblr_share&igshid=t8hu8o5hu93i

Self love is the ability to love your body at its best.....as well the moments in between when there is no angle, no pose, no flex, no suck in or perfect lighting.... That is because it's in these moments when life is truly lived.....not the those brief captures of perfection on a camera. Celebrate those beautiful pictures of perfection but love the ones even more of when your body is still there waiting for you, ready to do what you ask and never once failing you. Self love is the ability to love your body at its best.....and the moments of REAL life in between. Want to join me on a 30 DAY SELF LOVE MANIFESTATION JOURNEY? CLICK THE LINK IN THE BIO ....IR2S FREE 💖💖💖 Wishing you all a blessed weekend . . . . . . . . . . #yogavegan #veganyogi  #blueoceanbody #outdoortraining #outdoorfitnessgirl #outdoorfitness #outdooryogi #outdoorgirl #beachbodyyoga #beachyoga #outdooryoga #livetheskinyouarein #selfloveyoga #selflove #iammybodygoals #beachgirl #lifesabeach #livethelifeyoulove #lovethelifeyoulive #liveinthemoment #thepowerofnow #mybodyismygym #veganstrong #plantbasedathlete #veganathlete #bodyconfidence #bodygoals #selflove (at Sedgefield, Western Cape, South Africa) https://www.instagram.com/p/Bn_iciBH2Xe/?utm_source=ig_tumblr_share&igshid=wvpbsbqwcw8x

Our bodies are made to move....every single muscle in our body serves a purpose and was made to move every day. Our modern day lives don't encourage that....everything we do and verywhere we go we are sitting...at a desk, in a car, at a meeting, at a restaurant, at a bar, on the couch, in our homes...we are always sitting. And even when we do move, it's in a singular repetitive direction. The body was made to move and the more you move it with dynamic, ease and flowing motion, the better it will function. . . . . . . . . . . . . .  #yogavegan #veganyogi  #blueoceanbody #outdoortraining #outdoorfitnessgirl #outdoorfitness #outdooryogi #outdoorgirl #beachbodyready #beachbodycoach #outdooryoga #beachbodyondemand #beachbodyresults #bodyweightworkouts #bodyweightexercises #bodyweighttraining #mybodyismygym #veganstrong #plantbasedathlete #veganathlete #bodyconfidence #bodygoals #selflove (at Wilderness, Western Cape) https://www.instagram.com/p/BnTPL4NgAnF/?utm_source=ig_tumblr_share&igshid=1lsr7z8y9nn5r

Remember your body was made to move and the awesome thing is... YOU get to choose the style you want to move it in!!! So whether it is Latin dancing, lifting weights, going on hikes or doing a martial art.....you get to choose what you and your body loves and enjoys. Keep it dynamic, keep it balanced and keep it enjoyable 😍🤗😍🤗 A little flow for my mind, body & soul this Monday 🤗😍 . . . . . . . . . .  #yogavegan #veganyogi  #blueoceanbody #outdoortraining #outdoorfitnessgirl #outdoorfitness #outdooryogi #outdoorgirl #yogafpranxiety #outdooryoga #loveyourbody #yogafordepression #yogaforlife  #outdooryoga  #bodyweightworkouts #bodyweightexercises #bodyweighttraining #mybodyismygym #veganstrong #plantbasedathlete #veganathlete (at Riebeek-Wes, Western Cape, South Africa) https://www.instagram.com/p/BpzvE2PnJwA/?utm_source=ig_tumblr_share&igshid=1io3eiawacmfl

"When you judge a woman by her appearance, it doesn't define her...it defines you. Ladies, never allow yourself to be defined by someone's inability to appreciate your unique beauty" ~ Dr Steve Maraboli To all the gorgeous, brave and brilliant women I know.....happy womens day ❤❤❤ #womensday #womensday2018 . . . . . . . . . . .  #yogavegan #veganyogi  #blueoceanbody #outdoortraining #outdoorfitnessgirl #outdoorfitness #outdooryogi #outdoorgirl #beachbodyready #beachbodycoach #outdooryoga #beachbodyondemand #beachbodyresults #bodyweightworkouts #bodyweightexercises #bodyweighttraining #mybodyismygym #veganstrong #plantbasedathlete #veganathlete #bodyconfidence #bodygoals #selflove

Part 2 of my flow this week for spine mobility and strength. Making the most of my last few days on the farm xxx . . . . . . . . . . . . . . .  #yogavegan #veganyogi  #blueoceanbody #outdoortraining #outdoorfitnessgirl #outdoorfitness #outdooryogi #outdoorgirl #beachbodyready #beachbodycoach #outdooryoga #yogaforanxiety #yogaforlife #yogasavedmylife #bodyweightworkouts #bodyweightexercises #bodyweighttraining #mybodyismygym #veganstrong #plantbasedathlete #veganathlete #bodyconfidence #bodygoals #selflove

I don't need easy....I just need possible ~ Bethany Hamilton ....that's the problem with today's society, they want easy all the time. Not prepared to dedicate time, patience, money or commitment. It's a society of "instant gratification" at minimal "cost".....sorry folks, it doesn't happen that way. That applies to all areas of our life....business, career, health even relationships. Time + patience + money + commitment = success. I say money because we need to invest in ourselves in order to grow......more on this topic coming up in my blog later this week . . . . . . . . . . . . . . #yogavegan #veganyogi  #blueoceanbody #outdoortraining #outdoorfitnessgirl #outdoorfitness #outdooryogi #outdoorgirl #beachbodyready #beachbodycoach #outdooryoga #farmworkout #thefarmlife #bodyweightworkouts #bodyweightexercises #bodyweighttraining #mybodyismygym #veganstrong #plantbasedathlete #veganathlete #bodyconfidence #bodygoals #selflove (at Riebeek-Wes, Western Cape, South Africa)