#bilateral stimulation

Think of these thoughts as limitless light

Exposing, closing circuitry of fright

Think of each moment holding this breath

As death minute in decimal

Resident minor, how do you plead?

We'll need your testimony on the stand

Solemnly swear to tell the whole truth

So help you son, now raise your right hand

Father your honor, may I explain?

My brain has claimed its glory over me

I've a good heart albeit insane

Condemn him to the infirmary

All mine towers crumble down the flowers gasping under rubble

Shrieking in the hall of lull, thy genius saves a thirst for trouble

Scattering sparks of thought energy

Deliver me and carry me away

Here in my kingdom I am your Lord

I order you to cower and pray

Nuns commence incanting as the lightning strikes mine temples thus

Electrifying mine chambers, wholly scorching out thine sovereignty

So-so-so-so-so-so-so-so spiraling down thy majesty

I beg of thee, have mercy on me

I was just a boy you see

I plead of thee have sympathy for me

See how the serfs work the ground (see how they fall)

And they give it all they've got (fall)

And they give it all they've got (fall)

And you give it all you've got 'til you're down (fall)

See how the brain plays around

And you fall inside a hole you couldn't see

And you fall inside a hole inside a-

Someone help me

Understand what's going on inside my mind

Doctor I can't tell if I'm not me

When it grows bright, the particles start to

Marvel having made it through the night

Never they ponder, weather electric

regulate your hurricane anxiety enough to sleep with these two tricks.

i like this video a lot despite me looking like a hot mess because you can literally see the techniques working on me in real time.

Donnie found that bilateral stimulation (8D audio) versions of high pace songs helps Mikey when he's hyperactive.

*Mikey asking a million questions and having an inability to sit still*

Donnie: Mikey, come here.

Mikey: Yeah dude? What do you need? Ooh, what's that-?

Donnie: *hands headphones over* Put these on.

Mikey: *Headphones on* What are we doing?

Donnie: An experiment.

Mikey: *about to answer, only to all but melt into his shell when Donnie turns on the music*

*music finishes*

Donnie: Better?

Mikey: *smiling dopily* Yeah dude.

Donnie: Good. Want me to play another?

Mikey: *nods*

It's nice to be back in 2020 after being stuck in 2015-2016.

Maybe at some point I'll make a more proper discussion on grounding techniques and bilateral stimulation since it is one of my best techniques to let me take a step back and ground myself.