#bespun

AMAZING (unexpected) Jock Jams poleography class by @fox_sinclair today! I really wanna practice this one and get better at it. It was so much fun!! Pump up the Jam! . . . . . #pole #poledance #polefitness #polelove #poleart #strength #polegoals #bespun #strongisthenewsexy #lessons #losangeles #silly #socal #socality #blackgirlspole #instagood #polepole #studio #bespun #vanity #exercise #fitness #polechoreo (at BeSpun) https://www.instagram.com/p/B84uU0WHrmJ/?igshid=6nkwahj2c15l

Determined to get ahead this month and get better at all my hobbies and passions. Let’s go! 📸: @donqphotography . . . . . #pole #poledance #polefitness #polelove #poleart #strength #polegoals #strongisthenewsexy #lessons #losangeles #silly #socal #socality #blackgirlspole #instagood #curlygirl #studio #bespun #vanity #exercise #fitness #sundaybumday (at BeSpun) https://www.instagram.com/p/B9NDjngnCPX/?igshid=14lyijbylnw7d

Hermione can fly! Experimenting with more Pole Cosplay and seeing if I could do spin pole with a dress. I think I gotta find a crop-top and skirt situation to do better with this one. Might try again later. Although the dress is fun too! (I need to learn to sew) . . . . . #pole #poledance #polefitness #polelove #poleart #strength #polegoals #losangeles #silly #socal #socality #blackgirlspole #curlygirl #studio #bespun #sundaybumday #vanity #exercise #fitness #spinpole #polecostume #polecosplay #hermionecosplay #hermionegranger #blackhermione #harrypotter (at BeSpun) https://www.instagram.com/p/B3STejFnmzR/?igshid=1iogzg9rth1si

Right-side Up Spin Pole Class with @therealwendylee was fantastic! I gotta remember to take my time during the free dance part and slowwwwwww it down. It will also keep me from getting so tired lol. . . . . . #pole #poledance #polefitness #polelove #poleart #strength #polegoals #bespun #strongisthenewsexy #lessons #losangeles #silly #socal #socality #blackgirlspole #instagood #polepole #studio #bespun #vanity #exercise #fitness #polechoreo (at BeSpun) https://www.instagram.com/p/B8_75CyH-rV/?igshid=dwnes71hqgsl

Sailor Moon Pole Cosplay! I wanna make more of these! Choreography by @__elle.jay__ Music: “Nails, Hair, Hips, Heels” - @todrick . . . . . #pole #polegraphy #sailormoon #cosplay #polecosplay #bespun #blackgirlspole #blackgirlmagic #anime https://www.instagram.com/p/B3EJh1ZHK34/?igshid=2y5gebpopcny

Shoulder is starting to feel better so I’m back at it. Nothin’ like dancing to melt away workday stress. Thanks @tashkeeee for the Sexy Basics class!! . . . . . #pole #poledance #polefitness #polelove #poleart #strength #polegoals #bespun #strongisthenewsexy #lessons #losangeles #silly #socal #socality #post #blackgirlspole #instagood #curlygirl #studio #bespun #vanity #exercise #fitness (at BeSpun) https://www.instagram.com/p/BzueVosn90U/?igshid=1nqe9gwuz8tf7

Tried out my Lilo & Stitch swimsuit for pole today. Worked out pretty well! I wanna figure out a whole routine to this song. :D . . . . . #pole #poledance #polefitness #polelove #poleart #strength #polegoals #bespun #strongisthenewsexy #lessons #losangeles #silly #socal #socality #blackgirlspole #instagood #curlygirl #studio #bespun #elvis #burninglove #exercise #fitness #liloandstitch #disney (at BeSpun) https://www.instagram.com/p/BwoSemangam/?utm_source=ig_tumblr_share&igshid=1g1i8k23zf69d

The floor is lava!! I never know what to do with my hands for a #pdremisit Spin class with @kathervoo was awesome! . . . . . #pole #poledance #polefitness #polelove #poleart #strength #polegoals #bespun #strongisthenewsexy #lessons #losangeles #silly #socal #socality #post #blackgirlspole #instagood #curlygirl #studio #bespun #vanity #exercise #fitness (at BeSpun) https://www.instagram.com/p/BwI2_KhHf37/?utm_source=ig_tumblr_share&igshid=kyvj3mm5pkje