#besensible

Queuing for the supermarket 2m apart. #staysafe #besensible #thinkofothers (at Chelmsford, Essex) https://www.instagram.com/p/B-eeTmeBUn2/?igshid=1d2wu5hfopmn7

Today’s draw is as clear as can be: we all need to calm down, do what we need to do to protect ourselves (looking at you, coronavirus), and stay steady and sensible. Don’t panic about anything (whether it’s the virus or anything else going on in your life). Disconnect yourself from anything that might bring up a fear response and let the situations and circumstances come to you. Listen to your heart, your emotions: what wisdom is coming up and how can you act on it? Don’t act yet, though; just see what’s possible, what’s called for, and what you can do about it. Plan, but slowly and methodically. Put the hysterics in time-out for a little while and deal with what is in a rational, calm, and measured manner. Oh, and wash your hands, drink lots of fluids, and remember to breathe. #tarot #oracle #runes #charms #vitki #volva #disir #ancestress #tarotreading #dailytarot #tarotreadersofinstagram #divination #divinersofinstagram #charmcasting #tarotofthemoors #themusesdarling #witchesofinstagram #seer #rest #besensible https://www.instagram.com/p/B9EudZnHbXC/?igshid=1p746pvvccaqj

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Two diagonals and all four corners. That’s worth something isn’t it? #SocialDistancingBingo #StayHome #HoldFirm #BeSensible https://www.instagram.com/p/CA9_bren27k1mK03OnmcGPxNYz2bqaihKPGwUw0/?igshid=1a37tnhbnoyp3

My not ARR Training night run. 🔵⚪🔵 ▶️ No mates, ▶️ No Cricket Club, ▶️ No group selfies, ▶️ No beer 🔵⚪🔵 Left this one late but didn't want to break routine 🏃🏻‍♂️💪🏼 🔵⚪🔵 Random time to head out and an equally random route but I really enjoyed it, even if it was cold, dark and wet, then I got home I realised my pace was kinda .... comfortable, no wonder I enjoyed it 😬🐌😂 🔵⚪🔵 It just isn't the same not coming back to @run_arr though, meeting all my mates and grabbing a couple of beers 😤 🔵⚪🔵 Might be some time yet but I'm looking forward to #COVID19 doing one and some kind of normality starting to resume 🙏 🔵⚪🔵 #staysafe #besensible #lookafterothers #lookafterthenhs 🔵⚪🔵 @run_arr #ackworthhardcore #ackworthmassive @strava @adidas @adidasrunning @adidasterrex @cityrunsldn @garminuk @garminfitness #fenix5X #beatyesterday #older #fitter #faster #stronger (at Pontefract) https://www.instagram.com/p/B_jU2PmlpMgywLtu0xfRorWvjbdBX_Otsj-9v80/?igshid=1eefahqx9rgc5

Hi all, keeping in touch with everyone, spoken with Carter, Andy T, Sharon G and Fred. Seen Hank, chat with Jon tommorrow, Adi, Nige and Seaton all good, Tonya Lise Bernice and Lighty all talking to each other, spoken with Wag Kermit, Alix and Danny. All Facebook friends on, we all good (too many of you all, icluding lovely families, we talk as much as we can), and talking frequently. Talking to our lovely barstaff too, yes you have to put up with the same ones when you come back! Is anyone wanting a chat call, or to keep in touch with someone else? We are happy to get in contact. Let us know. Inbox or message any if the staff on facebook, we are all family from another family. #staysafe #besensible #theingatefreehouse #dontstrugglealone (at The Ingate Freehouse) https://www.instagram.com/p/B_iT5-zjgMx/?igshid=1a5vutk0c6z77

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