#berrychallenge

➕ Optional: I'm doing a Let’s Play of this on YouTube if you’d like to follow along 💖: https://www.youtube.com/channel/UCgyvp4CgtsqI4GuNBOSVaUQ

bitte nutzt einen Virenblocker- oder Scanner falls ihr bei Sims cc manchmal auf kritische Seiten weitergeleitet werdet, ich selbst benutze einen Adblocker, sowie Noscript auf meinem Firefoxbrowser

I love starting my day with the heavy metal detox smoothie in a bowl with delicious dried fruit toppings. My journey with healing began in 2014 and changed when I found @medicalmedium in September 2017. I had just come back from a trip and when I returned home my eczema flared. I was reliant on my topical steroids at the time, immune suppressing drugs, and was devastated that I had another flare. I sat on a prayer rug, asking god for help, and stumbled upon @medicalmedium podcast discussing the root cause of eczema and acne and was intrigued. In the month that have followed, I have revamped my diet taking out dairy, gluten, corn, canola oil, and eggs and have added in a bunch of the good stuff like an abundance of fruits and vegetables and celery juice. I have stopped using steroids and other drugs like Advil. The journey has been tough, with many ups and downs. I have restored faith in fruits instead of fearing them for the sugar. I believe my body can and will heal and is doing everything it can to thrive and survive. My skin is a work in progress but I intuitively know I am moving in the right direction and time and patience is what is needed. With a heart full of gratitude, thank you Anthony and the amazing community here for helping me on this journey of healing. ❤️❤️❤️#berrychallenge #medicalmedium #medicalmediumberrychallenge (at Photography by Asiya)

Loving wild berry season you can get so creative with how to eat them! This week I made #glutenfree #vegan #grainfree pancakes with wymans wild blueberries, black raspberries, and wineberries! I never wash wild berries. This keeps the pre-biotics and beneficial minerals intact. Thank you @medicalmedium for all of your healing wisdom. #berrychallenge

Foraging for wild food teaches us so many lessons and is therapeutic in so many ways. First and foremost getting outside and connecting with the earth! We soak up the rays of the sun getting a much-needed vitamin D boost. Foraging teaches us patience it is all about picking the plant at the height of its use when everything is just ripe. We also have to pick with precision so we don’t get stung. Foraging teaches us acceptance sometimes we are too late and have to be grateful for whatever we harvest large or small. When harvesting you become in a meditative state living in the moment and enjoying life. Then we get to reap the benefits of our harvest enjoying our luscious berries or whatever we may find on our walk in the woods! I love wild berry season! It is the towards the end of the black #raspberries but the beginning of the #wineberries and #sumacberries #elderberries and so much more! #berrychallenge #medicalmedium @medicalmedium

Have we already found the one?? Sims 4 Not so Berry Challenge part 2