#bernardjensen

Arthur Eugene Jensen, March 16, 1940 - April 1, 2021 It is with a heavy heart, that I let you know that my Uncle Art Jensen, passed away. He was a wonderful father, grandfather, great grandfather, and friend to all. He was the second born son of six children, five boys including older brother, David, younger brothers, Jim, Robert and Phil and younger sister Louise. Phil is the remaining sibling of Dr. Jensen. Art was raised at his father’s Alta Dena Health Ranch as well as the Hidden Valley Health Ranch in Escondido, CA. He loved riding horses with his brothers and friends at the ranch. After high school Art joined the Navy where he served his country for four years. After being in the Navy, he married Ana Ramirez who he met in New Orleans. Art was an Insurance salesman while in New Orleans. Ana Jensen preceded Art in death. When he moved back to California he was the manager at the Hidden Valley Health Ranch. He and Ana raised five children, Magdelena, Inez, Art Jr., David, and Katherine. #hiddenvalleyhealthranch #bernardjensen   Later, Art married Ellen Tart. He took over his father’s business and ran Bernard Jensen International. Art loved his family that included eighteen grandchildren and eight grandchildren. He was a loving father and grandfather. #bernardjenseninternational   Following a courageous three year battle with Multiple Myeloma, Art passed away peacefully in his sleep. Art will be dearly missed by all. #iridology #healthyliving https://www.instagram.com/p/CPNKOaLlMFq/?utm_medium=tumblr

Dr. Bernard Jensen lecture reprint #15 "Health for our Children" Dr. Bernard Jensen lectured throughout the U.S. and around the world about health and nutrition. Early on he would tape record his lectures and then later have them typed up into booklets. He would staple them together and sell them through mail order or at his lectures. There are 21 lecture reprint booklets. The information is as timely today as it was when he started teaching about right living in the early 1940's. I have edited, revised and added to the booklets, but left the flavor of that time period and his distinct voice comes through as the content reflects his speaking more than writing style. Writers tend to stay away from writing like they are speaking when writing a book, but Dr. Bernard Jensen was adamant about his self-published books sounding like he was right there with you while you were reading his work. #bernardjensen #Amazon Lecture Reprint Booklet Number Fifteen covers different ideas about raising kids in a healthy environment and healthy diet ideas for children. The following are quotes from the book:Distorted imaginations have had to be broken down and re-established. Forcing a child to play the piano when he does not have the aptitude, or the appreciation for music, may be a waste of time. Sometimes it is difficult for the parent to determine whether it is right or wrong to give piano lessons to his child. Many a child has grown to prominence in manhood and developed unusual abilities, not on the foundation that he got from his parents or schooling, but from influences outside of home and school training. The teaching of politeness and amiability has to start with the parent. The parent has to put his best foot forward and after all it should be vice versa. Selfishness is one thing which must be handled early in life. There are certain things we can be selfish about. There are certain things we can claim as our own but let us look at it from the adult stage first.   #bernardjensenfoundation #health #children #author #book https://www.instagram.com/p/B7wb6i5ni5D/?igshid=1urnehrqeeozu

Dr. Bernard Jensen lecture reprints #12 Three Steps to the higher life. Vol I Dr. Bernard Jensen lectured throughout the U.S. and around the world about health and nutrition. Early on he would tape record his lectures and then later have them typed up into booklets. He would staple them together and sell them through mail order or at his lectures. There are 21 lecture reprint booklets. The information is as timely today as it was when he started teaching about right living in the early 1940's. I have edited, revised and added to the booklets, but left the flavor of that time period and his distinct voice comes through as the content reflects his speaking more than writing style. Writers tend to stay away from writing like they are speaking when writing a book, but Dr. Bernard Jensen was adamant about his self-published books sounding like he was right there with you while you were reading his work. Lecture Reprint Booklet Number Twelve covers his spiritual views and how they can help a person to be healthy and experience “Right Living”. The following are quotes from the book: #bernardjensenfoundation #spiritual “You have made an agreement with the wrong side of life long enough. I want you to walk out of this place "the upright man". You have been downcast; your shoulders have been laden with weight — such a weight that I find it hard to understand how anybody could carry as heavy a burden as you do. And you're not carrying it very well. You're breaking your mind down, you're breaking your spirit, and everybody who knows you is worried about you. Why, how far down on this heap are you? #lecturereprints #bernardjensen ”Now, all dissatisfaction, all disheartenment, all depression, "blues" — all these come from the fact that we are not expressing ourselves properly. We know this, that you can dam up water and, if it gets too much banked up there, it is going to find a way to leak out. #healthylifestyles #amazon https://www.instagram.com/p/B5S6cAtJ5_E/?igshid=1r971oscvt1c9

"The heart and the circulatory system". By Dr. Bernard Jensen lecture reprint #11 #bernardjensenfoundation Dr. Bernard Jensen lectured throughout the U.S. and around the world about health and nutrition. Early on he would tape record his lectures and then later have them typed up into booklets. He would staple them together and sell them through mail order or at his lectures. There are 21 lecture reprint booklets. The information is as timely today as it was when he started teaching about right living in the early 1940's. I have edited, revised and added to the booklets, but left the flavor of that time period and his distinct voice comes through as the content reflects his speaking more than writing style. Writers tend to stay away from writing like they are speaking when writing a book, but Dr. Bernard Jensen was adamant about his self-published books sounding like he was right there with you while you were reading his work. #bernardjensen #heart Lecture Reprint Booklet Number Eleven covers interesting facts about the heart and the circulatory system, different exercises #exercises and nutritional #nutrition ideas to keep the heart healthy. The following are quotes from the book:What I would like to bring out in discussing this topic is how we can help the heart and how we can help the circulation, and how we can live to prevent the development of any heart trouble. It is something that I believe can fit everyone. It should interest everyone, because heart disease today is one of our greatest killers. #prevention Remember that it is better to prevent than to cure. Plan to balance your life with hobbies. Learn to eat slowly and take on an exercise program in conformity with your age. Build up a body that will be free from infections, for these work a severe hardship on the heart. Learn what an optimistic life will do for you. Think of life instead of death. Through apprehension, fear, and excitement blood pressure can increase as much as sixty points. Anger is a particularly harsh thing on the heart. #author #lecturereprint #jensenholistichealth #healthylifestyle #health https://www.instagram.com/p/B5Gj-JYJa8f/?igshid=19sdcobp6p17t

I believe skin brushing is one of the finest of all baths. No soap can wash the skin as clean as the new skin you have under the old. You make new skin every 24 hours on the body. The skin will be as clean as the blood is. #dryskinbrushingbenefits Skin brushing removes this top layer. This helps to eliminate uric acid crystals, catarrh and various other acids in the body. The skin should eliminate two pounds of waste acids daily. Keep the skin active. No one can be well wearing clothes unless they brush their skin. lt is the greatest method to remove the scurf rim as found in the eye, which denotes an underactive, poorly eliminating skin. #bernardjensenfoundation Use a natural bristle brush with a long handle. It is not an expensive brush. DO NOT USE A NYLON BRISTLE BRUSH. Use this brush dry, first thing in the morning when you arise before putting clothes on and before any bath. Use it in any direction all over the whole body except the face. You can use a special face brush for the face. · Natural tampico fiber bristles · Ideal for dry brushing the body This long handle body brush is a perfect additional to your bathing ritual. #healthylifestyle This high quality skin brush features 100% natural tampico fiber bristles and a solid lotus wood handle and brush head. The long handle makes this brush great for hard to reach spots like the back. Because the wood is not sealed, this brush is intended for dry brushing only. Use on all parts of the body except the face since the bristles may be too rough on more delicate facial skin. #bernardjensen #skinbrush Dry brushing keeps skin looking healthy by exfoliating away dead skin cells and may help to reduce the appearance of cellulite. Below the surface dry brushing improves blood circulation and encourages the lymphatic system to drain toxins.* #toxins #tissuecleansing #kidney # https://www.instagram.com/p/B3xA8nQpHs8/?igshid=i0ne5jhen4o1

How to build a better body from your kitchen. Lecture reprint # 6 by my grandfather Dr. Bernard Jensen. Reprint is available now on Amazon in paperback and kindle. 😊🍎🍓 #bernardjensen #healthy #kitchen #healthy eating #healthylifestyle Below are some examples of the Lecture Reprint Booklet #6 by Dr. Jensen. #hiddenvalleyhealthranch "It is my sincere belief that we cannot be well and live a normal happy life unless we work to attain this happiness through three mediums: mental, spiritual and physical. I do not think that a person, even though he may have a healthy body, can be really happy and live a successful life if he is sick in mind from worry." #rejuvenate #bernardjensen #booklets "These worries can stem from unhappiness in the home, an unhappy marriage, the wrong job, financial trouble, illness or any other of the numerous sources of worry that plague people in this modern world. We must strive to overcome all of these worries and arrive at the place where we have, not only our health, but peace of mind and the happiness that comes from these two." #happiness #healing #peace #jensenholistichealth #author "When we speak of kitchen preparation, we do not mean cooking entirely, even though there are a lot of people who think the kitchen is just for cooking foods. This is not entirely so. We should find ways of using kitchen implements to prepare foods so that when they are served to the family they have as much of the mineral and chemical elements left in them as possible." #cooking #healthycooking #wellness #Amazon #kindle https://www.instagram.com/p/B140vCYpGfG/?igshid=12e8huj7yodwv