Apr 1, 2017
First time at a big event #bellatormma #bellator175 #mmatraining #mmafighter #mma #mma👊 #mmagamesnfightinghighlights
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First time at a big event #bellatormma #bellator175 #mmatraining #mmafighter #mma #mma👊 #mmagamesnfightinghighlights
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Think we give a damn about a weight class?!? #MONEYWEIGHT #kingmo #darustrong #Att @bellatormma with @repostapp ・・・ @Rampage4real (253) & @KingMoFH (212) set for tomorrow night's main event! #Bellator175 | Live & Free on @spiketv 9/8c #mmastrengthandconditioningcoach #mmastrengthandconditioning #strengthcoach #americantopteam #fightcamp (at Daru Strong Specialized Training Systems)
@kingmofh getting ready to #rampage in 2 weeks working on explosive upper body power with a variation of isometric dynamic push-ups into ballistic plyo push-ups. This is mainly to initiate rate of force development and to also work the stretch reflex of the anterior upper body. Catch #kingmo handle business March 31st for #Bellator175 live on @spiketv @bellatormma #mmastrengthandconditioningcoach #mmastrengthandconditioning #powerbuilding #power #explosivepower #sportsperformance #physicalpreparationcoach #physicalpreparation #training #trainingcamp #fightcamp #moneyweight #americantopteam #strengthcoach #strengthandconditioning #darustrong (at American Top Team)