#bekindtoday

It only takes a second to look past the end of your own nose to help someone. #bekind #bekindtoday #kindnesschallenge #karma #positivevibes #positivity #business #entrepreneur #podcast #help #career #sportsdreamjobs #mentor #startup

The healing process cannot be rushed, it is personal, delicate, and sometimes challenging. Please know it is okay to heal at your own pace. It is okay to feel lonely while you recuperate. Most importantly believe that your worth is not determined by others. Anyone that tells you so (or tries to gaslight you) is wrong. Becoming a healed version of yourself is not a destination ~ it’s a journey Image source: unknown #selfloveclub #loveyourself #bekindtoday (at Los Angeles, California) https://www.instagram.com/p/CR9bwjtFIVv/?utm_medium=tumblr

Whaley funny! #fun #whalefunny #bekindtoday https://www.instagram.com/p/CFMGD7JhDnq/?igshid=123gt0zfbmrqd

TGIF Thank God its Friendship Friday Snacks with a message...who knew? #bekindtoday support a friend by cheering them on #cheetospuffs #snacking #snackattack #mustlovecheetos https://www.instagram.com/p/CDBgr1VhR6k/?igshid=1cfea5k0ssgks

I see lot of thoughts venting on social media about Mental health since yesterday. But the problem did not develop yesterday but existed years ago it was just that no one highlighted or even if did was ostracized. The report of WHO says that about 90 million Indians which counts for 7.5% of country's population suffer from mental disorder. But still we aren't doing enough. India being the 5th largest economy just spend 0.05% of its health budget on mental health and moreover one almost each one of us is battling with our inner struggles why is it not the part of curriculum yet ? Half of learn it at later in life and don't know how to deal with it. What is more shocking that an average price to seek a psychologist is 1.5k per seseion to 3k to seek a psychiatrist and thousands of bucks for medicine per month. I wonder if we really are concerned about is health care facility. The issues are real and need to be addressed. Even when most of us normalize discussions about mental health remember suicide is not an act of cowardice or something that happens in a moment . It is systematic downward spiral. We on a daily basis leave so many signs unnoticed that look forward to help. Act up on them. I'm not a therapist or might be naive to understand the seriousness of this fact but I've been there and its tough to control things that you don't have control over. Be kind and take break to just listen when someone has so much to say. Regards, Jugraj Singh #mentalhealthfoundation #mentalawareness #selfloveheals #positivitydaily #bekindtoday #mentalillnessfighter #yogaweek #artjournalingdaily #eathealthly #psychatrist #indianpsychologist #meditationforbeginners #seekhelpifneeded #routinemaintenance #selflovequote #anxietyreliever #depressionrelief #bodypositivequotes #selflovejourney #mentalillness #eathealthy #loveyourself #positivity #ssr #mentalhealthquotes #mentalhealthmatters (at Delhi, India) https://www.instagram.com/p/CBda3MZjxeu/?igshid=nd37u4wbh1pj

Watch the children, they will show you what kindness is. ❤️ . . . #kindermusik . . #bekind #bekindtoyourself #bekindtoday #bekindtoeachother #bekindtoothers #bekindtoeverykind #bekindbefirst #bekind #bekindtoeveryone #bekindallthetime #bekindalways #bekindtopeople #bekindtooneanother #bekindtoallkinds #bekindtoall #instagood #loveit #orlandodoesntsuck #letthembelittle #childhoodunplugged #learningthroughplay #love #learnthroughplay #orlandoactivities #motherhoodunplugged #toddlerlife #kindermusikorlando #instadaily #mommyblog @preview.app https://www.instagram.com/p/Bpc3axLBdfa/?utm_source=ig_tumblr_share&igshid=1f3ilr9bcxnz2

#Repost @_thomski (@get_repost) ・・・ Having a normal human reaction to something does not make someone "too sensitive" or "irrational", regardless of their diagnosis. Sometimes people behave like twats and it's important to remember that the problem is them, not you... . . . . #reminder #yougotthis #youareenough #love #mentalstrength #mentalhealthwarrior #mindset #recovery #instagood #bekind #selfcare #selflove #bekindtoeverykind #bekindtoyourself #bekindalways #bekindtooneanother #bekindrewind #bekindtoothers #bekinder #loveyourself #bekindtoyou #bekindtoeachother #kindness #bekindanyway #kindnessmatters #bekindallthetime #bekindtoday #bekindbefirst #compassion

Incredible feeling when you can make a difference...#bekindtoday