Top Posts Tagged with #beginnerabs

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Ramadan Kareem to my Muslim friends! Here’s a Total Beginner ABS Workout that you can do before or after iftar, save for later 👈 1. Knee to chest 16 reps 2. Legs up, keeping toes together 8 reps to each side 3. Supine rotation 16 reps 4. Arm over 8 reps to each side Repeat 2-3 rounds #beginnerabs #onlinefitnesscoach #riyadh #ramadan #beginnerworkout #beginnercoreworkout #coretraining #onlinepersonaltrainer #ksa #saudiarabia (at Riyadh, Saudi Arabia) https://www.instagram.com/p/CNnJScqBUTn/?igshid=atqi311rsxfc

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