#beachbabe4

Don't take yourself too seriously, Sometimes you just have to run down the beach like a goofy baywatch babe to keep it real. . . .@theawkwardtourist.#baywatch #beachbabe #goofygirl #bikiniprogram #beachbabe4 #summeready #beachbum #bikinibabe #beachvibes #beachdays #beachwear #beachtime #beachgirl #beachbums #beachstyle #swimsuit #summervibes #beaches #beachlover #summerstyle #ladiesgoneglobal #thetravelwoman #citizenfemme #sheisnotlost #globelletravels #darlingescapes #girlslovetravel #girlsthatwander #girlsabroad #womenwhoexplore (at Netherlands Antilles) https://www.instagram.com/p/BxGF3XVhYaZ/?utm_source=ig_tumblr_share&igshid=jdi0tqj9n3re

#mondayblues | #bootycall cardio & 5DM's #tiuteam #tiubikiniseries #beachbabe4 @toneitup

French Toast + Beyoncé = 🙏🏻🎤☀️💪🏻❤️ This is my morning #tiucheckin! Sarah and I completed Kettle Flow from #beachbabe4 and the TUSH IT REAL GOOD workout for #toneituptuesday! Both were so great! I love how real and hilarious @karenakatrina are, it's so inspiring to watch them! Now it's time for shower and work. Today I'm committing to the #tiuteam that I will be sticking 100% to the food plan and therefore will be posting pics of my food all day. Thanks for the accountability lovely ladies! Here's to the #tiubikiniseries !!! 👙😍👙😍👙

Just did Cardio Abs with Katrina and @rachelyates_tiu my TIU bestie! #tiuteam #toneitup #tiubikiniseries #beachbabe4 #tiubuddy #workout #cardioabs #fitstagram @karenakatrina @toneitup

🍓🍹 #bikinipunch | #tiuteam #tiubikiniseries2016 #bikiniprogram #tiuplan #beachbabe4

Day 3 of the #TIUBIKINISERIES and I almost listened to the voice in my head this morning that said, "You're still tired. Let's call it a rest day and go back to sleep..." 😴 Um.. No. "Get up and let's move!" is what I told myself. Turns out I was listening to Katrina's advice before she even gave it 😍 This pic is from #BEACHBABE4 K+K Slay 💕 I did this workout with Toned Arms today 😊 I love this piece of advice because it can be applied to other areas of your life too. You are SO much stronger than you give yourself credit for. Yes, you can. You will. You got this, girl!💜 #tiuteambombshell #100bysummer @toneitup (at Click Link in Bio)

#TIUBIKINISERIES Day 2: 1. Booty on the Bae from #beachbabe4 ✅ 2. #toneituptuesday special Beach Bod ✅ 3. 20 minute jog, which at this point in my fitness is intense cardio ✅ For M1 I'm having my @perfectfit Blueberry Bombshell smoothie 🍹 #tiuteam #tiucheckin #tiubootycall #tiupdx

M2 & M3 are packed and ready to go! I love my new lunch bag! @sarah.eubanks.pdx and I completed Rock Your Body from #beachbabe4 and The Mermaid workout for our #tiubootycall this morning then re-fueled with some luscious @perfectfit pancakes 👌🏻 I'm going to post my goals tonight and hopefully get the courage up to post my before picture...😫 The #TIUBIKINISERIES is off to a great start and I intend to keep that momentum going! #tiucheckin #tiuteam @karenakatrina @toneitup