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It's New Year's Eve and this is My last look at back at my #bbg2015 (I promise) I started @kayla_itsines BBG on May 5th and haven't stopped since. My final collage of the year shows my first 'naked' picture I ever took (4 months postpartum ) followed by the end of every month after that. Happy New Year's Eve to everyone xxx time to celebrate our achievements one last time before the hard work begins again tomorrow xx #bbg2016 #thekaylamovement
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My 2015 BBG body. #bbg2015 Over 30 weeks in 15secs Soooo cool to see my body change right before my eyes. It's my baby's 1st birthday today so no workouts today just family and fun xxx @kayla_itsines #kaylaitsines #transformationtuesday #tt
@veganmama_fitness 🙌😍 keep them coming ladies! It's not too late to post your #bbg2015 progress photo! Check out the hashtag !! Soooooooo many amazing women☺️☺️ I'm so proud of all of you ! www.kaylaitsines.com/app
This is @danipguy #bbg2015 progress photo!!! I told all the #bbg ladies to tag #bbg2015 and take their final year photo!! There are SOOOOOO many 😍🙌🙌💛 You can check out my workouts at www.kaylaitsines.com/app 💪
Looking fierce !! @healthy.fit.strong is everything her Instagram name says and more !! You go girl 💪⭐️⭐️ If you didn't see my last post, it's time to take your FINAL #bbgprogress photo for 2015!! Find your first photo from this year and compare it to now 💪💪 tag #bbg2015 and #bbgprogress ⭐️⭐️ LETS DO THIS !! www.kaylaitsines.com/app
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With the year winding down, and a little push from @kayla_itsines, here is my #bbg2015 progress photo to look back at how far I've come this year. In just two months I will have been doing #BBG for a full year which blows my mind completely, but this program and community in all honesty pulled me out of a really dark place and has become one of the best things in my life. It has taught me that it is not only okay but necessary to put myself and my health first, and has made me a mentally stronger person. While the physical differences in this picture are great, yes, I look at this and see how different I am on the inside; how much more confident and happy I feel, how much stronger I am, how I hold myself accountable in all aspects of my life now, how I have learned that it is always possible to push past the limits of what you think you can do. That's the best part for me 😊 I'm so excited to continue into the new year
Can we just take a moment and think back to this WHOLE YEAR!! I just want to hug all of you and say WELL DONE! You did it! Some of you have COMPLETELY changed your lives this year! I'm so so so proud of all of you ladies for being so wonderful and supportive. ⭐️⭐️ SO, let's DO THIS!! Take your FINAL #bbgprogress photo for 2015!! Find your first photo from this year and compare it to now 💪💪 tag #bbg2015 and #bbgprogress ⭐️⭐️ Can't wait to see all these amazing transformations !! www.kaylaitsines.com/app
My weight is sticking to me like glue and it is so frustrating. I’ve recently gone up on the scale with poor eating around end of term and exam time. But the last few weeks I have started Kayla Itsines Bikini Body Guide and as I am heading towards the end of week four tomorrow the scale has yet to budge. I am still this atrocious weight and I’m feeling a little discouraged this morning. I am so tempted to eat less but by the end of the day I know that I will end up eating more than I wanted to to begin with. How did I get here? I know what healthy is, I know what I should be eating but when it comes down to it I’m still leaning towards what is fast, (which is usually either not enough food or too much peanut butter and toast). Even with what I have been eating there should be a change on the scale. Tomorrow is a new day, heck today just started. Maybe I just need to keep making the good choices and eating more veggies, which these last few weeks have been lacking unfortunately. Man I can’t wait for summer break so I can focus on ME. Haven’t been doing that all year so maybe that is where some bad habits have set in. Off to study for my final exam, Nursing Stats...yay...and also eat healthfully today - OH! And if I don’t feel totally screwed for this exam I will totally treat myself and get some cardio in at the gym! Toodaloo!
