I have had a lot of stressful situations arise this week, and Although I have been emotionally handling it all well on the surface, tonight I can feel the physical affect it is having on my body as I feel like I am comming down with a cold (sweats, weird temp, sneezing, nausea, slight cough). Time to take a bath with one of my home made bath teas and after this its time to amp up all the immunity boosters in my arsenal! When I feel like this I find its important to listen to my body and treat it with compassion. Although mentally I want to finish my websites and list more product on etsy and work on projects and etc I feel my body begging me to slow down and recuperate! Remember to love yourself. To listen to your body's signs and to treat it with kindness, love, and compassion. We are divine immortal beings living a temporary human existence. We have been blessed with this oppertunity. Lets honor our human form by giving it the best care! #bathtime #bathtea #bathsalts #bathteabag #bathherbs #herbbath #namaste #selflovecoach #selfcarecoach #selfcare #selflove #begoodtoyourself #begoodtoyourbody #loveyourbody #listentoyourbody #bodyhealth #compassionatecoaching #compassion https://www.instagram.com/p/B7HhVZvh2N3/?igshid=j6vx7to04njv
