#WORKING #ACTIVO #TRABAJANDO Today's #workout was just hitting #BARZ 20sets of 7reps for 140 #pullups 20sets of 7reps for 140 #dips I did each set w/ a different grip... I'm just getting my SETS UP.... #BARTENDAZ WE DONT DO #TRICKS ( TRICKS ARE FOR KIDS ) WE DO PROGRESSIVE MOVEMENTS ... #GIANTTHINKING #SALUTETHATMIND #MINDUP #BARTENDAZ #BARTENDAZORIGINAL #NIKE #TEAMNIKE (at Long Island City YMCA)










