#salutethatmind

Shity weather out today for the #PopularBkHalf #rain #cold #chafing on my nipples hurts like a MF ...but I got it done ✅🥇#noexcuses ... Congrats to all who ran n finished the #BKHalf #SaluteThatMind #MINDUP ... #aaplus #nrc #ntc #nikeplus #runningcommunity #halfmarathon #nikevision #swooshgang #131 #beardsofinstagram #nevernotrunning #aaplusnyc #justdoit #HalfTime #runnersofinstagram #runforlife #nyrr #runningman #nikevaporfly (at Coney Island)

Getting that #Body right.. #madizm.. #mindup #salutethatmind #bartendaz @giantbartendaz still recovering from reconstructive surgery of the wrist.

Ok ill give them just a lil taste! @giantbartendaz They see it but do they understand what is happening here in these 15 seconds?..... Some say, work! #SaluteThatMind Others say what work? Some say, do you see the pragmatic building of the mind, hand-eye coordination, etc....wow! Others say, that looks easy! Some say, is not what you think fam! Others say, thats lightweight! I say, here....try it then, do what I just did...is easy!... Others say, man...I aint know it was like that... #DontBeFooled