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Man!!!!... was that resistance band riding my ass but hey it got me where I wanted to go. Strength is knowing that sometimes you need assistance to get you to the next level... #whiteboy #whiteboyneedsatan #resistancebands #calisthenics #calisthenicsmovement #yoga #yogadude #captainvinyasa #realmendoyoga #assistance #ridingmyass @imuscleup #imuscleup #rawcalisthenics #barmascularz #barstarzz #barcrazybois4life @gymnasticbodies #gymnasticbodies (at Pine Tree Park)
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A little clip from today's session with @pjfitforlife. We mainly were just playing for some cool photos but I ended up with an extra long video. #Calisthenics is a new interest of mine and has began to draw more of my #focus. It's doesn't require a gym membership, just a couple simple pieces of equipment. Sure this may look intimidating but I started somewhere too, I used to be the scrawniest kid on the block. No muscle mass at ALL!!! If you do the work, it will show! Anyone of you can do this too, show me your moves! Tag me I'd love to see your progression photos/videos. #planchetraining #plancheprogression #mr_barfreakz #barmascularz #CaptainVinyasa #realmendoyoga #handstand #peacock #barstarzz (at Miami Beach 71 Street)
