#ballslams

HANNAH 🐝🍌 @_hannahaguirre :::: #crossfitgirls #conjugategirls #icantfeelmylegs #assaultbike #ballslams #battleropes #cardio #metcon (at Rancho Cucamonga, California) https://www.instagram.com/p/CFBRXJsskCO/?igshid=1130ww2hta7d7

Tuesday is for Tabata. You. Better. Stronger. #kettlebellexercise #ballslams #balltoss #kettlebellclub #knowledge #kblivfit #kettlebellkenji #kettlebell #kettlebellkings #originmaine #originrashguard #gotime #jiujitsulifestyle #boxing #motivation #fitnessmotivation #healthylifestyle #oldmanstrength #nomeatathlete #youbetterstronger #noexcuses #veggiepower #vegan #plantstrong (at K-FIT Minooka) https://www.instagram.com/p/B8tdvZUJjiu/?igshid=12ncgrl9hcpn6

Come on, INDO BOARD Fam! Ball Slams! Do your standard 10 - 12 reps X 3! Feel better? Good. Beehive Fitness UK leads this moment. 😊💪🤙🌎✌️ Georgette . . #indoboard #indo_board #ballslams #fitnessmotivation #indoboardhero @beehivefitnessuk https://www.instagram.com/p/B73tMQXnHXP/?igshid=1j9cfb7bjjq2l

Wrapping up the decade with some kettlebell & Ball slams. #slamball #ballslams #kettlebellstrength #kettlebellworkout #kettlebellclub #kettlebelltraining #kettlebellkenji #kblivfit #kettlebellkings #kettlebell #functionalstrength #functionaltraining #endoftheyear #oldmanstrength #motivation #fitnessmotivation #mobility (at K-FIT Minooka) https://www.instagram.com/p/B6srzepJLWv/?igshid=mqk8qtzmylsr

Some action photos from this weekend’s @spartan Stadion - like a long (4 mile) #crossfit workout my greatest success was the #ropeclimb ... then there was the 100# atlas ball carry, 55# overhead burpees, #boxjumps and #ballslams - @katier509 didn’t look too happy with the sandbag carry 😂... I love these events! Now I’ve got my Sprint and Super medals ... Beast next for the trifecta? (at Wrigley Field) https://www.instagram.com/p/B5F8Mt2gS8s/?igshid=15o77xdrg8av8

Jekyll or HYDE today? www.jekyllhydeapparel.com . . #neveroutworked #international #rust #wallballs #ballslams #olympiclifting #olympicweightlifting #fitness #gym #lifting https://www.instagram.com/p/B25SgsnJBgg/?igshid=vdwyyvz6p1mu

#Ballslams in the #boot last night! #sweatingtothewedding #sweatingforthewedding #noexcuses #exercise #endorphins #aircast #tendonitis #tendinitis #myfitnesspal #endomondo #achievement #earthmiles (at JCC MetroWest) https://www.instagram.com/p/BwKFcc5Hl9r/?utm_source=ig_tumblr_share&igshid=lx1e0yi0702w