My lovely friend @jakedoesyoga has taken up a self challenge that I did a few years ago. Every day a post from @leslie.kaminoff excellent #yogaanatomy book. . . Todays #asana is #chairpose or #utkatasana. Also known as #awkwardpose. Who knew! Super tough shape, and one that should be familiar - it's the @brewerstreetyoga logo! . . #yoga #yogachallenge #yogafriends #balance #yomework #thigh #strength #stamina #leggings #meninlycra (at Canary Wharf London City) https://www.instagram.com/p/B_ah67GDGS5/?igshid=tnmdwjaoh792












