#august spread

I want to get back to reflecting on my goals and dream girl/glow up journey every month (or every quarter). For now we will start for the month of August.

Daily Goals:

Meditate/EFT tapping for at least 10 minutes.

Read for at least 30 minutes (I’m in a little reading slump at the moment, but this should be doable in the meantime.)

Study for at least 1 hour (this is a must since I am in school.)

Study a language for at least 10 minutes.

Exercise for at least 30 minutes. (I just need to move my body. I don’t have to do heavy lifting and Pilates all 7 days of the week.)

Clean for at least 30 minutes.

Wake up no later than 10am.

Robotic affirming in the mirror.

Weekly Goals:

Journal to reflect on how my days and week are going.

Watch a TED Talk or a random course I have saved on Cousera.

Create a moodboard.

Set up weekly spread in bullet journal.

~6/100

31.07.2022 // so relieved to finally be able to stop using my terrible july bullet journal spread. let's not talk about how quickly the end of the year is approaching

August journal spread!

The doodles include some of my prime memories of college from the last two weeks. I tried to include some of my favourite songs of this month in a lil box you see there. The pictures are mostly in relation to stuff from around the campus. It's been a good month.

August journal spread inspired by AmandaRachLee's 2021 bujo set up!!

Preparing for August because I am done with July!