#atlvegans

We’ve gone vegan everyone! New lifestyle, new brand lol. We made the switch on January 1st, 2017 and thus Pretty Lit Vegan was born. We just finished off our none vegan foods and replaced them with vegan versions as they emptied. We dropped the remaining  meats in our diet on Day 1 and scoured through Pinterest for ideas. It really wasn't hard for us especially as we find replacements for our old favorites. Now we are entering into the 8-month mark and have never felt better.  

#Repost @atlfoodtruckpark (with @report.for.insta) ... VEGANish:Vegan/Vegetarian Block Party Sat Jun 29 • 4-10P • 1850 Howell Mill Rd GOT YOUR TICKET? Link in bio. GET YOURS TODAY! @officialgreymusic @chefnikkiinthemix @plantbaseddrippin #veganish #veganishatl #atlvegans #atlvegetarian #atlveganchef #atlveganpopup #atlyoga #atlstreetfood #atlfoodie #atlblockparty #veganblockparty #atlmusic #sexyvegan #atlfoodtruckpark #1850howellmillrd (at Duluth, Georgia) https://www.instagram.com/p/BzSNh9AJP6c/?igshid=dmcupl961jdh

We found this recipe on @elephantjournal website! Our version add these seasonings: Garlic powder Onion powder Pink himalayan salt White pepper Cajun seasoning Basil

Hi guys!!👋🏾 We are always looking new ways to make being vegan lit! Tag us in your recipes #litvegan 😋 #vegan #atlvegan #atlvegans #veganeats #veganrecipes

Vegan Samosas Pastry: 2 flax eggs 2 1/2 cups flour 1/4 cup milk 1/4 cup water 1/2 tsp turmeric 1/2 tsp curry 1 cup earth balance pinch of salt Filling: Spices: 1/2 tsp ground coriander 1 tsp ground cumin 1 tsp turmeric 1 tsp curry Veggie Mix: 3 potatoes 2 hot peppers 2 cloves of garlic 1 onion 1 can of peas 1 cup mushrooms, diced 1 tsp ginger, grated BBQ Sauce: 2 tbs ketchup 1/2 tbs Sriracha 1 tbs bbq 1 tsp sesame oil 1/2 tsp salt 1/2 tsp pepper Preheat oven to 425F and prepare 2 flax eggs. For the pastry you want to combine the 2 cups of flour, milk, water, turmeric, curry, earth balance, and salt until you get a kind of doughy-cakey mound. You can use a food processor for this, but I don’t have 1 so I mixed the dough by hand with a fork. With the 1/2 cup of flour you’ll sprinkle and mix until you get a mound of dough. Sprinkle the counter with flour, knead into a ball, and let chill for at least 20 minutes, covered. While that’s chilling, chop and/or dice all the veggies. In a pan heat oil, cumin, and coriander until its sizzling. Add onions and garlic with the remaining seasonings and stir. Add potatoes, peas, peppers, mushrooms, and ginger and cook for 2 minutes over medium heat. Add a cup of water and bring to a boil. Lower to a simmer for 25 minutes or until potatoes are soft and all the water is gone. Let filling cool and take out the dough. Roll the dough out thin, cut into squares or rounds, fill with filling, and fold over. Use fork to seal edges and poke holes for steam. Place samosas on a lined baking sheet. Bake for 25 minutes, or until golden brown. Mix bbq sauce while the samosas are cooking. When the samosas are done wait 5-10 minutes before enjoying. #atlvegan #atlvegans #atlveganfood #atlveganfoodie #blackvegan #samosas #baked #vegancouple #Len #cameo #vegan #veganeats #vegandinner #prettylitvegan

*disclaimer: This recipe is a Len Original™ meaning NO exact measurements* 1 1/2 medium broccoli florets 1/2 package of mix mushrooms (shiitake, cremini, oyster) Flour 2 Hot peppers 1 yellow onion, chopped Sunflower Oil Cashew milk Basil Dried thyme Garlic powder Parsley flakes White pepper Pink himalayan salt Onion powder Nutritional yeast Rotini In a medium pot, fill with water and boil. Add pasta and follow cooking instructions. In a medium skillet, lightly coat pan with oil and add onions. Cook until they begin to brown and turn down to simmer. Chop your florets and mushrooms into smaller pieces and add to the skillet. In a small skillet, add 3 tablespoons of oil over medium heat. You know your oil is ready when you sprinkle flour and it pops. Gradually pour flour into oil and stir until combined into a paste. Add milk until flour paste turns into a thick cream sauce. Stir in the nutritional yeast, garlic powder, onion powder, dried basil, salt, and parsley flakes and simmer. Add hot peppers to your broccoli and mushrooms with garlic powder, white pepper. Turn up to medium heat, constantly stirring for 10 minutes until broccoli turns golden brown then simmer again. Strain and rinse pasta and add to the vegetables and stir. Taste test sauce and season to your liking. Add sauce to vegetables and stir for 5 minutes. Add parsley and basil, stir and enjoy! #atlveganfood #atlvegans #atlvegan #vegan #veganfoodie #pasta #vegandinner #blackvegans #broccoli #mushrooms #prettylitvegan