Well this was an interesting poll. For as many people voted that they tried the #trapbardeadlift as a substitute for the #conventionaldeadlift, just as many people said that they wouldn't consider it a viable alternative. For those of you who didn't vote in yesterday's polls, I want to hear from you. Have you ever the Trapbar Deadlift? What made you do so, and would you consider it a viable alternative to the traditional move? I'll be writing an article regarding my take on this movement soon. I'm available for #oneononepersonaltraining at the iconic @strongandshapely. I'm also available for #athometraining as well as #onlinecoaching via Zoom and Skype. Contact me today! #mikealexandercpt #unitedinstrength #strongandshapelygym #deadlft #deadliftvariation #hardgainertips #hardgainer #fullbodytraining #hardgainercoach #lankylifters #northernnj #northjersey #passaiccountypersonaltrainer #bergencountynj #bergencountypersonaltrainer #eastrutherfordpersonaltrainer #eastrutherford (at Strong And Shapely) https://www.instagram.com/p/CMhWYkhjRS9/?igshid=1lm85jrsufm4t

















