So this happened this morning ππ½ββοΈβοΈππ½ββοΈβοΈ. 1 x 1 285lbs moved so well that hello 295lbs!!! #3hundy Iβm coming for ya next week!!! Also if youβre lifting at LA fitness Poway, please note that the district gym Ho is there right now.....please donβt make noise with your weights ππ€¦π»ββοΈ. My eyes are in a permanent eye roll right now but I said thanks to her and sent her off with a silent blessing that hoping someday she actually starts a workout program and nutrition plan suited with her job. ππ€¦π»ββοΈ - - - Anyways.....Dear coach @lukepropst_pst all your work with me has always been in there, it was just being hidden by the keppra (epilepsy pills) I was being drugged with. NOTE: Please do not be stupid with the information about to say. Everything Iβve done or continue to do is based on my body and what I felt was right for me. I am also not promoting or telling anyone to not listen to your doctors. However, for me I did a combination of both taking in what my doctors where saying and ultimately using how my body was responding as a main guide . I ended the year and started the year not feeling close to even 50% well. Couldnβt eat , managed to still perma bulk with some serious weight gain, constantly wanting to vomits and I had zero energy but managed to still show up at the gym. Sometimes responses from doctors are slow....it wasnβt until I sent an email saying I swear I have mad cow disease that I got a response. πππ. But by then I already made a choice to ditch my morning dosage of keppra. After 2 months now of only being on 1000mg and hopefully soon down to zero. Feeling fantastic and my strength, energy, is back and hitting my training pretty hard again. I also realized that after pulling this Iβm officially 30 days partial seizure free and dropped 2inches off my waist. I donβt know how long this will go on but Iβm going to bask in this and just be grateful. I think the human body is the biggest guide of what is working and not. Honor it, listen to it, and be grateful for it always. #thechoicewasmine #alltheprs #predator #fuckepilepsy #powerlifting #deadlift #deadlifttillimdead #girlswhopowerlift (at San Diego, California)
