#agepr

You are never too old to set another goal or to dream a new dream. - C.S. Lewis Start something new. Do something different. Pursue your dreams and goals. Begin today. As an #AgingAthlete I strive to hit #AgePR’s each trip around the sun! Today I hit #PRs on both #DeclineBench and #Eccentric emphasis #Squat! On the Decline I hit 275!!! This was after having missed it in two other #TrainingSessions. On my #SSBSquat I finished with 540! I had a lot of encouragement and support from the @fitnesssystem gym family! #fitnesssystemlodi #Fitness #Strength #FitnessTraining #StrengthTraining #FitnessCoach #StrengthCoach #TrainHard #GetFit #GetStrong #FitFam #FitOver50 #FitOver60 #Bodybuilding #PowerLifting #MastiffSafetySquatBar #PowerLiftEquipment #advocaresports https://www.instagram.com/p/CUdnILoPj7T/?utm_medium=tumblr

Though I do not have a video, I set an #AgePR on #Squats today using my #PowerLift #MastiffSquatBar! Using the SSB I did 510 pounds. Hoping for 520 before my next birthday! #AgingAthlete #FitOver50 #FitOver60 #Strength #StrengthTraining #StrengthCoach #Fitness #FitnessCoach #BodyBuilding #LifeTimeFitness https://www.instagram.com/p/CTWKzD9LdoU/?utm_medium=tumblr

In yesterday’s training session, I hit 3x3 at 255lbs on #DeclineBench - an #AgePR. The first two sets I did not have a #Spotter and on both sets thought I could have done 4. Having @jobinnnnn spotting on the last set made an attempt at a fourth rep, but it wasn’t in the tank. Last week I went 2,2,3 at 255, so still striving to do better each week. #AgingAthlete #FitOver50 #FitOver60 #Bodybuilding #PowerLifting #StrengthCoach #FitnessCoach #GetStrong #GetFit #fitnesssystemlodi #FitnessSystem #Fitness #Strength #StrengthTraining #FitnessTraining https://www.instagram.com/p/CPcR4MtFGR7/?utm_medium=tumblr