#affiliateexcellence

#Repost @benbergeron with @repostapp ・・・ I train and program for a longer more productive life. My goal is when I have grandkids, I want to be kicking it with them. I want to be skiing, jumping on the trampoline and keeping up, not a burden. The programming I create for Competitors Training, and affiliates that do strength biased programming (lift before metcon), have a different set of goals, a different approach, and different set of risks. ⠀ // #immersion #affiliateexcellence #cfne #builtbybergeron