#afewkeypoints

From time to time, everyone has moments of forgetfulness, especially when life gets busy and complicated. While this is a perfectly natural phenomenon, having terrible memory creates many difficulties in this corporate world. Research has shown, Genetics, especially in severe neurological disorders such as Alzheimer's disease, plays a significant role in memory loss; however, that diet and lifestyle also have a substantial effect on memory.

Fitness is a state when a person’s physical health and mental health are at their best. Most people consider fitness is only attached to maintaining physique, and mental health has nothing to do with it, this is wrong.

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Coronavirus also known as COVID-19 is an illness caused by a virus that can spread from pers... More