#adidasmicoach

Community-based Public Health Intervention

Introduction

This report provides a proposal for a community-based intervention that aims to increase the general physical health of the community, based on the planning model by Nutbeam and Harris (2004). In order to achieve this, this paper will identify the public health intervention, highlighting relevant empirical evidence that provides support for the effectiveness of the proposed…

There are many nutrition related myths out there that need avoiding when it comes to ensuring you’re in tip top competition. There’s also loads of great advice to help you perform at your peak. It’s knowing which is which that’s the trick.

No matter how much or little exercise you do, you should always aim to have a balanced diet so that you get all the nutrients you need. If you are doing more…

Get Your Head in the Game!

The sporting world is one where most believe that you’ve got to have luck or at least talent in order to succeed, it all harks back to the Nature VS Nurture debate. There are phrases like ‘You’re a natural at that!’ or ‘You’re built for it!’ Yet really, it’s all down to your mindset and how much effort you’re willing to put in. After all, practice makes perfect! Like most aspects of life, from…

21 Semanas / 21 Kilometros -- #BasultoRUN

“Si no inviertes mucho la derrota no dolerá; pero la victoria tampoco la disfrutaras igual.”

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