- Schedules suck, whenever you get the motivation to study, do it! for however long the motivation lasts, whether that’s 5 minutes or 5 hours, do it, you’ll remember better that way than if you force yourself to study

- Always keep a pen on you. Whenever you remember something you know you’ll forget again, write it down on your arm or your hand. When you go to reach for something, you’ll see the reminder each time and it makes it less likely to forget

- For those of you who subconsciously bite your nails, and then can’t stop because they’re uneven (sensory triggers) keep a small set of nail clippers in your bag or in your pocket or in your car, that way when you notice yourself biting your nails or picking at your skin, you can clip them and hopefully keep yourself from bleeding, etc.

- FLAVOR YOUR WATER!!!! It makes drinking so much more fun and easier to do. I personally use those little Kool-Aid pouches, but you can use fruit, etc to naturally flavor it too! 

So many neurodivergents out there (including myself) struggle to stay hydrated, so I’ve come up with a few ideas to help with that :)

1. Get a fun drinking bottle- Plastic water bottles are boring (and bad for the environment) so get a fun and reusable one instead! I personally have one with a handle because it makes it easier to carry, but get one that suits you the most!

2. Always have said bottle with you- It doesn’t make much good to have a water bottle if you don’t use it, plus if you always have it with you, you can always stay hydrated! Going to check the mail? Have it with you. Going to watch TV? Take it with you. Always. Have. It. With. You.

3. Flavor your water- I’ve said it before and I’ll say it again: sometimes normal water is boring, which is why I recommend flavoring it! I use little Kool-aid packets or the little Mio Flavor Drops, but natural flavoring is great too (and healthier!) 

4. Turn it into a game- I personally make a little game with myself to spice up the hydration thing: Try and drink more water than you did the day before. I also have made the rule that any time I sit down or stand up, I have to drink some water. Sometimes I forget, but the more I remember and do it, it becomes more of a habit. 

-apologies in advance for fellow ADHDers/ADDers, this is a long ass post-

i’ve had this horrible panicking feeling all day. 

i mean, i had a monster, but i had the feeling before i consumed my bittersweet poison. some people choose drugs, i choose monster. but i also might choose drugs. 

life is a highway, and i wanna ride it.

and when you really think about it, that sounds really dirty.

i also stayed up all night in an attempt to fix my god awful sleep schedule, but deep down i just know imma fall asleep at like 8am when i should be getting up.

good thing i have another monster for situations like that.

-TW: skip over this bit if you’re sensitive to self harm mentions and/or suicide mentions. [and OD mentions]-

my brain really woke up and chose violence today. it decided “oh, how funny would it be if you stared at an open medicine cabinet at 3am for half an hour, deciding which pills to OD on?” like haha thank you brain, i love you so much. 

-it’s safe again now, for the time being-

don’t even get me started on the schoolwork. 

i was asleep in all of my lessons today and i haven’t handed in any of the work i was meant to hand in because the very idea of doing it just seems so fucking hard, yanno what i mean?

like i know it’s not that big of a deal, i just can’t make myself do it.

and my dad doesn’t understand that, so when he asks if i handed my work in, i feel like i have to lie so i don’t get in trouble or so that he doesn’t pester me about it. and that’s not me being mean, i just can’t deal with him constantly asking. 

also can we talk about ADHD in relationships for a sec?

no one tells you how fucking hard it is.

especially because i am very easily manipulated, either because i’m overly gullible or because i like to see the best in people so much so that i let myself go through immense pain before i accept the truth. 

took me two and a half years to figure it out last time.

but because of my past experiences, my brain has every reason to go into overdrive thinking about every single possibility of what could really be happening. 

“does he even really love me?” “what if he’s messaging other girls instead of talking to me?”

but also the fact that i get immense rsd from the tiniest of things. he doesn’t wanna facetime tonight? he suddenly hates me, and the world is shit. 

at least that’s the way it feels for me. 

also, my episodes tend to consist of -manic giggling- and doing the weirdest fucking things.

like drinking 2L of apple and blackcurrant squash while sitting down in the shower, wearing an oversized t-shirt that has hair dye on it. 

or making a remix/mashup of a song that is a crime against humanity.

it sounds so fucking good though, ngl

goddamn this post is hella long, i haven’t written this much since i wrote that shrek x gordon ramsey smut

also nothing makes me have a heart attack more than playing fnaf 4. that shit is the only one that makes me scared out of all the games, like god fucking dammit dave i was just chilling in my room and you decide to fucking stuff me in a suit like leave me alone you whack ass possessed hallucination bitchass 

[also don’t be fooled, i actually love fnaf, and the lore. i just like to joke around]

DADDY DREAM 

Words cannot even explain how little motivation I have to not even finish but start my math homework. This is unreal

7 MORE DAYS OF SAT CLASS AND I'M FREEEE!!!

I've only been to the beach once this whole summer. OIU@#$%^&(*&^%$Edftjhbk

Seriously, where are my clothes going?!

Why are you still in my head? Get out pleaseee

School starts so soon omgofwnvs

I haven't even touched my AP work. Awesome

Mrs. Roberts just told me I'm a link crew leader now. WAHOO :D 

I have 2 tests tomorrow. ):

There's absolutely no purpose for this post aha

OLYMPICS 

must go thrifting soon

You cute, you cute 

Is it just me or does anyone else wonder what the person you're going to marry is doing right.at.this.second

MUSTSTATDANCINGSOON

which studio though...

Summer, slow down, please ):

My goodness my room is never spotless

I should really start my homework 

I'm so church deprived. Ugh. My fault

I miss alot of people right now.

I'M ALMOST A JUNIOR WTF WRGHPIFBEDNGKLBGWRIJ 

Hope everyone that just waisted their time reading this had a fabulous day(: