#adelearcher

Heartening news… It’s my own stupid fault, I know. But my husband took it upon himself to book some flights to Slovenia next month (like one does), so on hearing this cheering news, I languidly ambled upstairs to double-check my passport would cover the period of travel – plus six months. And low and behold, it did not – it expires in August 2022. Even then, I was still fairly chilled about it;…

Gym Don’ts

Now, there’s nothing worse than a regular gym-goer telling the novice what to do and what not to do. And let me tell you right off the bat that this isn’t going to be a post about clueless newbies starting out at the gym with improper form, or lifting too light, or being one of those who will only run on a treadmill for an hour without touching the weights. We know NOTHING about strangers at the…

Happy Easter!

As good an excuse as any I’m sitting here in a Work from Home Café (is that a thing? I was going to say Internet Café but we’re not in the 90s, so I think I’ll stick with WFH Café). I mean, a lot of people her are working from home…in a cafe, but you can also just sit and drink coffee and eat cake if you want to (and I am). But I thought I’d bring my laptop along and force myself to write a…

*sigh*

Protein shake *Trigger warning – diet discussion* I’m sorry. I’ve knowingly lured you in under false pretenses. Because this isn’t really about what I eat in a day – well it is a bit. But it’s more about how I’ve changed my perspective on (and my general annoyance over) diet culture. I’m sure you’ve seen the trend on Insta and TikTok (I don’t have ‘TikTok’, I’m fifty). Some twenty-something…

Child’s Pose: My shoulder stops me getting any flatter. In passing, I mentioned the other week that I’ve recently got into yoga and have practiced nearly every day since the beginning of October. So I think it’s a keeper even for a person like me who tends to go through ‘phases’. It’s a practice that I’d attempted off and on over the years but never really got on board with as there was always…

I was going to write this blog when I turned fifty (just before Christmas), but you know me. I struggle to do anything to a timetable lately, and I’ve proven time and time again that I’m hardly consistent when it comes to writing. But I’m a captive audience today (aptly, sitting in a hairdresser’s chair having my [in reality] salt and pepper-coloured hair dyed blonde for the umpteenth time). And…

Ima’ just leave this here… This wasn’t the blog I was planning to write. ‘TWO blogs in mind?’, I hear you cry. Well, it’s like buses with me. You wait forever and three come along at once. And then an entire year passes by with absolutely nuffink. Or perhaps you were hoping I’d go away again. Who knows? Either way, this blog post seemed a little more pressing. Last Wednesday night was a special…

Look, this photo doesn’t do the flood justice… Hey! How’ve you been? Personally, I’ve been better, but we’ll get onto that in the next paragraph. My husband, with his intimate knowledge of blog-writing, insists one mustn’t start a post apologising for not writing a post for so long, but when you’ve been AWOL for 329 days (God, that’s nearly a year), I feel you need to at least give a passing nod…