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for running anon good luck! also don't forget that you're beautiful however you are :) there's no need to be self-conscious about your weight and while it's great to be good at running you don't have to be the best (these are things that have really gotten me in the past) so good luck with your running and don't forget to treat yourself! <3
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daisy-fr3sh replied to your post:Corgi, I need help! I'm a really picky eater, and have a really bad addiction to sweets. I'm worried about when I move out, that I'll only eat junk foods and not enough good foods. The only vegetable I really actually like is corn and carrots, so I'm really stuck! Do you have any suggestions for what I could eat because I'm really worried about not taking good care of myself. And could they not have any fish or lots of vegetables in them?
You can replace sweets with natural sugary goodness like honey, which is good for you and fulfils your need for sweets!!!
To the last anon worried about all the people, please, please, please do not be afraid to talk to your counselor. I had the SAME problem with the same sized school and I ended up not going to school and I enrolled in online schools (which suck) and eventually dropped out. I don't even have my GED right now and I'm in trouble with the court system for truancy. PLEASE reach out.
Hi! I love your blog and I’ve been doing a lot of soulsearching lately, and i found this great liberating exercise that I transcribed, and i thought some of your followers might find it useful:
http://ziyalofhaiti.tumblr.com/post/96098414612/forgiveness-free-yourself-now-exercise-by-doreen
Keep up the great work!
For the anon who wants meds, I had a good experience. My mom made an appointment with my pediatrician, but you could talk to them at your check-up. I asked her if she could help me get meds, and she had me fill out a simple evaluation sheet for generalized anxiety disorder. My score was high enough that she diagnosed me, prescribed 5 mg of Lexapro to start, and I started that same night. It was so easy. I came back every week and re-took the eval. Slowly my dosage increased to 20 mg. Good luck!
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embeebee replied to your post:I sent this to Fairysharkmother, but they're taking a while to respond and I kinda need help. So basically, I want to get anti-anxiety meds, and I know I need to ask my doctor about it, but I'm not sure what happens from there. Does my doctor just prescribe me medication from there, does he have to evaluate me or something first? I'm fifteen and live in the USA in case that's important to know.
Just an add in! It’s very important to keep track of how they affect you because some medications can make your anxiety worse before they get better/not make you feel better. Keeping track of things helps them find the right meds for you!
For a reference, I noticed on your fidget toy reference, there wasn't one that I noticed works quite well for anxiety or anything like that, it's called a fidget for your digit! It's small and goes on your finger like a ring, and it's kind of a coiled wire kind of thing! It's not too noticeable which is what I love about it and it has a really neat texture as well. It also helps with stiff joints in your hands
Woof woof! Thank you!
For the anon who is having a hard time: You are worth so much. God loves you. It gets better. God will work everything out for the best. "And we know that for those who love God all things work together for good, for those who are called according to his purpose" (Romans 8:28). I used to be depressed and suicidal, but God helped me to overcome it. Please don't give up. You are wanted. You have value. God is here for you and I am, too! Nothing can separate you from His love (Romans 8:31-39).
You are beautiful and Jesus loves you!
