#acroworkshop

ALWAYS so much fun sharing space with this #wonderwoman @karen.castle.988😍😍🤸🏿‍♀️🤸🏻‍♀️💪🏾💪🏻 . . . . THIS COMING SATURDAY is the next #AcroWorkshop led by gymnastics legend #KarenCastoldi at her spectacular studio in Redlands @americanacrobats! We will have a fun and challenging session from 5-8pm practicing variations of #humanpyramids. Register by calling (909) 999-0370. . . . An excellent way to prepare is to attend my #IntroToAcroYogaClass happening tomorrow night at #CapoeiraBesouroStudio in Venice from 8:30-10pm (709 Lincoln Boulevard 90291). Sign up ahead for my twice-a-week sessions here👇🏾 https://yogamusic.samcart.com/products/yoga-classzuzgn https://yogamusic.samcart.com/products/intro-to-acro-yoga-workshop or pay for 4 get 6 here https://yogamusic.samcart.com/products/intro-to-acro-yoga-package (clickable link in bio☝🏽) . . . . . . #AmericanAcrobatsPerformingArtsAndFitnessStudio #AmericanAcrobatsStudio #acro #partneryoga #yogaoftrust #yoga #IntroToAcroYoga #MontréalStyleAcroYoga #AcroYogaMontréalCertifiedInstructor #lifting #uplifting #doyouevenlift #ladybase #ladyboss #yoginipreneur #fitfam #fitnessbusiness #FitAndFabulousOverFifty #blacroyoga #blackroyoga #BlackGirlAsana (at Capoeira Besouro Studio) https://www.instagram.com/p/Bsbt2BQABeU/?utm_source=ig_tumblr_share&igshid=6kvzcympqvx6

I am SSSSOOOOOOO excited to participate in the monthly #AcroWorkshop led by @karen.castle.988 in Redlands at her magnificent @americanacrobats studio!!! This coming Saturday January 12 is the first one of 2019. It is going to be some serious fun on the mats as I know her advanced #acroyoga class and #acrOvation performance troupe will be attending🤸🏿‍♀️🤸🏿‍♂️💕💪🏾😍 . . . There is opportunity for those new to acroyoga to participate as Karen and her team of instructors assign poses that are within reach for each participant's level. That being said, a very good preparation for the Saturday intensive is coming to my 90-minute #IntroToAcroYogaClass happening 8:30pm tomorrow night Thursday January 9th in Venice at @capoeirabesouro (709 Lincoln Boulevard Venice 90291). . . . Sign up details for the Saturday #AcroWorkshop led by #KarenCastle in Redlands are on the flyer above☝🏽 . . . Below are sign up details for the Thursday and Sunday #IntroToAcroYoga sessions that I offer in Venice Beach👇🏾 https://yogamusic.samcart.com/products/yoga-classzuzgn https://yogamusic.samcart.com/products/intro-to-acro-yoga-workshop or pay for 4 get 6 here https://yogamusic.samcart.com/products/intro-to-acro-yoga-package (clickable link in bio☝🏽) . . . . . . #acro #partneryoga #yogaoftrust #yoga #lifting #uplifting #doyouevenlift #ladybase #ladyboss #yoginipreneur #fitfam #fitnessbusiness #FitAndFabulousOverFifty #blacroyoga #blackroyoga #BlackGirlAsana (at Capoeira Besouro Studio) https://www.instagram.com/p/BsbMPOWA2MR/?utm_source=ig_tumblr_share&igshid=1l4cx11rgcrf9

So excited to be able to provide the space for these awesome yogis for such a great workshop. Details below 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 repost from @dade2shelby 🌞TAG YOUR FRIENDS!!🌞 Just a few days away from #FtLauderdale!! Come out and enjoy a morning of acro with @keaushaj and myself this Saturday at 11am! All levels welcomed and encouraged to join us for a fun class to lead us into a spring full of beautiful weather mixed with zen and acrobatics. Grab your spots for class at DADE2SHELBY.NET in the schedule page. See you Saturday #SoFlo #NamasteFlight #yoga #Acroyoga #BrowardAcro #RastaYogi #YogaWithKe #yogaeverydamnday #yogaisforeverybody #yogaworkshop #acroworkshop #namaste #OneLove #instarepost20 (at Broward County Historical Commission)

What goes up must come down!! #panterablacksmith #pantera #polelegend #acro #acrobalance #acroworkshop #flyer #base #spotter #strongbase #flexible #straddle #pike #benchpress #gymnastics #poledancer #pole #USApro #twistedpole #Nottingham